without a mouse to cut and paste or copy and paste

荷兰派一隻又老又无能， 6000 吨的舰， 跑到我们家来叫嚣寻衅挑战，还以为我们不堪，我就叫你马上瘫， 马上滚。果不其然。下次再敢来，不如把它击成半身不遂，让它慢慢回去。 中国人醒醒：该给李光耀盖棺定论了，谈谈新加坡心态 理論文獻紀錄片《李光耀與中國改革開放》 Copy and paste (Windows) Step 1: Select text Use the arrow keys to move the cursor. Hold Shift Press ← ↑ ↓ → to highlight text Example: Move to start of text Hold Shift Press → until the text is selected Step 2: Copy Press Ctrl + C Step 3: Paste Move cursor where you want text Press Ctrl + V Cut and paste (move text) If you want to move text (remove from original place): Step 1: Select text (Shift + arrow keys) Step 2: Cut Press Ctrl + X Step 3: Paste Press Ctrl + V Helpful shortcuts Ctrl + A = select all text Ctrl + C = copy Ctrl + X = cut (remove + copy) Ctrl + V = paste Ctrl + Z = undo (very useful if something goes wrong) Example (Word → Facebook) Open Word Press Ctrl + A (select everything) Press Ctrl + C Go to Facebook Click the post box using Tab key until cursor is inside Press Ctrl + V

中国的伟大

美国输了，伊朗赢了，特朗氆签了丧权辱国的条约。 英国侵略中国三次，英国胜. 法国侵略中国两次, 法国胜. 德国侵略中国一次，德国胜. 沙俄侵略中国一次，沙俄胜. 日本侵略中国三次。日本胜. 两次胜一次败。中国在清朝民国的时候被其他国家随意践踏抢掠了好几次，结果还要反过来向他们赔偿。当时的老百姓可谓是生活在水深火热当中。当时清政府外交官谭锦镛在旧金山遭美国警察侮辱，不堪受辱的他, 最终选择自尽，正可谓弱国之下屈辱。鸦片战争之后，英国少校大肆宣扬这是一个不敢打仗的只会赔钱的富有大国。但朝鲜战争后，彭德怀元帅带着志愿军以一国之力打的欧美联军节节败退，用彪悍战绩告诉全世界西方列强出几千人拿几门山炮, 就能在中国的土地上横冲直撞的历史一去不复返了。新中国成立之前，除了抗日战争以外，所有的侵略战争，中国一次都没有赢过。然而，当新中国成立以后，英国认为中国仍旧是软柿子，再次意图侵略中国。这一次英国皇家海军被胖揍，紫石英号军舰被打得抱头鼠窜，我们建国还不到一年。就敢和老美以及他的小弟在朝鲜死磕。建国还不到十年，手里还没掌握核武器的时候，就敢和拥有核武器的苏联翻脸掀桌。建国才13年，拿着轻武器就敢揍印度，打出印度六十年的梦魇，后来让印度不得不将首都改为新德里。新中国成立以后，中国一次也没有输过。咱们享受着平安富足的生活，要时刻记得是谁给我们带来的这一切的背后，都是无数英雄抛头颅洒热血，牺牲自己换来的。1949年开国大典时，我们因飞机不够要掉头飞两遍，周总理说，飞机不够，我们就飞两遍。到如今，我们已经拥有了歼二零飞机编队。1993年老美关闭GPS，导致中国的银河号货轮被困海上33天。第二年，美国再次毫无理由地宣布拒绝我国加入国际空间站。1996年没有GPS的我们导弹全部发射失败。2003年，我们申请加入欧盟伽利略导航系统，真金白银的掏了两亿欧元，最终遭到了欧盟的戏耍。2011年NASA宣布，欧美所有航天项目禁止中国参与，甚至声称空间站里不能有中国人，就在欧美塔脖子和层层的技术封锁之下，我们的英雄儿女愣是只用了短短的十几年就完成了飞天遁地入海奔月四件大事，嫦娥五号带着土壤返回了地球，美国为了研究数据。只好腆着大脸求我们主动分享。欧洲宇航员为了进入咱们的天宫太空站，竟然主动学起了中文，就是一个机会，中国航天员和欧洲航天员在中国一起训练。2015年美国一份机密文件曝光，上面写着在上世纪五十年代。他们曾计划用870枚核弹摧毁我国。

Prama is a Nazi Camp against color people especially against Chinese

Katuah HOA hired a lawyer. i'm sure Hiranmaya asked the road Katuah is a road or a driveway. is a road or a drivewayis a road or a driveway. He knew what's going on. knew what's going onknew what's going on. but he didn't ask us and Anisha and Tusita to have a meeting to discuss about this. t he didn't ask us and Anisha and Tusita to have a meeting to discuss about thist he didn't ask us and Anisha and Tusita to have a meeting to discuss about this. Why? because Anisha is white. Ganesha is a Chinese. Rasism. Hiranmaya never do a good job. ususally hoa board members need to go around the area to find out anything wrong. i believe Hiranyamaya never did it at all. He never solve the probelm between us and Anisha on the shared drivway or shared a road. it doesnt' matte katuah is a driveway or a road. People should not put plnats or bushes on a road. or a shared driveway,, if it were a shared driveway, Anisha should get a permission from us to plant a bush or a blockcade materials to block us to use the sahred driveway. because of racism so this issure has been pending over years.

视死荣归

What’s wrong with India? India lost the war to Pakistan. How many fighter jets did it lose? Six. The Indian pilots reportedly hadn't even seen their enemy before they were shot down. Modi told the whole country to celebrate the victory for ten days—a ten-day holiday. The whole world knows that India lost the war; only the Indian people don't seem to know it. They built a tank, but the tank can't run properly. They built a submarine, but the submarine can't even dive underwater. Their aircraft carrier took twenty years to build and was still only half finished. Yet they put the carrier into the water and took pictures of it. That's really too much for us to take seriously. 这四个字我会赢的，全军从上到下都怀着鱼死网破的决心，做好了坚定反击，随时牺牲，誓死用生命守卫祖国的准备。因为但凡我们在这次压迫下露怯胆寒不止黄岩岛，整个南海区域这块肥肉都会被美国及周边国家盯上，而苦心经营多年的南沙西沙群岛以及其余的岛礁。也会有着同样的命运。正因如此，这次冲突我们不敢拜，更是不能败，或许是我军的决心让敌人惧怕，最后的结果是美方示弱让步，放弃了这次行动。事后，很多军人和家属回忆，子弹箱在车上，枪在怀里抱着，第一次看到裹尸袋，原来是黑色的，写遗书，我就写了,去也两个字，激动的双手在哆嗦，终于轮到我了。看到老公遗书上写，如果自己改嫁了，让父母别阻拦当年写好的遗书，可是刚写了爸妈就写不下去了，只把卡和密码写下来交给父母，我们都做好了决一死战牺牲报国的信念，我们连长说别怕牺牲了。还有这些好兄弟和哥陪着你，这辈子能保护祖国一次。值了。 有人问这些战士，如果战争真的爆发，难道不怕吗？不怕不怕打中不用我和平不靠退让，更不是上天的恩赐，而是靠战士们的守护。我们可以永远相信祖国，直到看见这一幕，才明白古代壮行钱喝酒摔碗的含金量，喝了这碗酒，烈士陵园见这不是一句空话。2016年南海仲裁案，这是我们离战争最近的一次。美国集结了两艘航母战斗群和数百架战机，以及数量不明的核潜艇气势汹汹地进入南海大放厥词，要对我国沿海地区重要目标和机场进行打击。我方最高曾多次会议商讨评估后得出结论，那就打。而当时我国唯一的航母辽宁舰。还未完全形成战斗力。因为实力悬殊，我国几乎把全部的海军力量调到了南海三大舰队，130艘主力战舰悉数到场召回退役海军战争一触即发。所有备战的军人都写好了遗书，人手一个果实，但有人想给家里打电话，但通话键迟迟按不下去，打通了又不知道说点啥，有些人的遗书只有简简单单的四个字。我会赢的全军从上到下都怀着鱼死网破的决心，做好了坚定反击，随时牺牲，誓死用生命守卫祖国的准备。因为但凡我们在这次压迫下露怯胆寒不止黄岩岛，整个南海区域这块肥肉都会被美国及周边国家盯上，而苦心经营多年的南沙西沙群岛以及其余的岛礁，也会有着同样的命运。正因如此，这次冲突我们不敢拜，更是不能败，或许是我军的决心让敌人惧怕，最后的结果是美方示弱让步，放弃了这次行动。事后，很多军人和家属回忆，子弹箱在车上，枪在怀里抱着，第一次看到裹尸袋，原来是黑色的，让写遗书，我就写了去也两个字，激动的双手在哆嗦，终于轮到我了。看到老公遗书上写，如果自己改嫁了，让父母别阻拦当年写好的遗书，可是刚写了一个，爸妈就写不下去了，只把卡和密码写下来交给父母，我们都做好了决一死战牺牲报国的信念。我们连长说别怕牺牲了。还有这些好兄弟和哥陪着你，这辈子能保护祖国一次，值了。有人问这些战士。如果战争真的爆发，难道不怕吗？不怕不怕，打仗不用我和平不靠退让，更不是上天的恩赐，而是靠战士们的守护。我们可以永远相信祖国，直到看见这一幕，才明白古代壮行钱喝酒摔碗的含金量。喝了这碗酒，烈士陵园见这不是一句空话。2016。乡巴佬也挡着路了知道吗你你干嘛？就是善待自己。你把老鹰挡住了知道吗？哎，你，你干嘛？善待他人，就是善待自己。你把老爷等着录了知道吗？哎，你。

Do Your Best, but Don't Force What Cannot Be Forced

In this life, there are simply too many things beyond our control. Everyone carries their own burdens, like hidden currents beneath the surface that never find words. Every situation comes with its own helplessness, like a ferry waiting endlessly for an arrival that never comes. Since nothing in life can be perfect, don't keep your brow furrowed in worry. Do your best, but don't force what cannot be forced. Act according to your abilities, and live by the seasons of your own life. Be a little gentler with yourself, and let the wind carry your tears away. Be a little less concerned with being right all the time, and allow yourself to stop looking back. When has life ever been flawless? Who isn't stumbling forward while trying to save themselves along the way? Don't cling to yesterday's regrets and refuse to let go. Don't spend sleepless nights guarding tomorrow's worries. Don't chase after someone else's shadow and forget your own path. Don't trap yourself in dreams of perfection until your hair turns gray.

Amish Garden

The idea that Amish gardens have “no weeds” is a bit exaggerated, but many Amish gardeners are very good at weed control because they use old-fashioned intensive gardening methods consistently and early. Their gardens often look very clean because they combine several techniques together. Here are the main methods commonly associated with Amish-style gardening: 1. Heavy Mulching This is probably the biggest secret. They cover bare soil with: straw hay dried leaves grass clippings shredded bark newspaper/cardboard under mulch Mulch blocks sunlight so weed seeds cannot germinate. For vegetable rows, straw mulch is especially common. Example of straw mulch in vegetable gardens 7 Benefits: fewer weeds keeps soil moist cooler roots in summer less watering improves soil over time 2. Hoeing Tiny Weeds Early Amish gardeners usually do not wait until weeds get large. They often: hoe every few days remove weeds when they are tiny “thread stage” seedlings cultivate shallowly after rain A sharp stirrup hoe or wheel hoe can clear a large garden quickly. Traditional wheel hoes and hand cultivation 6 The key: Small weeds are easy. Big weeds become a battle. 3. Close Plant Spacing Once crops grow large enough, their leaves shade the soil. This reduces weed growth naturally. Common examples: dense beans squash spreading over soil potatoes hilled closely lettuce planted thickly 4. Deep Rich Soil Healthy soil helps crops grow faster than weeds. Many Amish families use: composted manure animal bedding compost piles crop rotation Strong plants shade weeds sooner. Compost-rich traditional gardens 6 5. Never Leave Soil Bare Bare ground invites weeds. After harvesting, they may: plant cover crops add mulch sow fall rye or clover This prevents weed seeds from taking over. 6. Consistent Daily Attention A major difference is discipline. Many Amish gardeners: walk through gardens daily remove a few weeds immediately never let weeds seed A 10-minute daily habit prevents huge weed problems later. Practical “Amish-style” Weed Control Plan for Home Gardens If you want similar results: Put down cardboard/newspaper first Add 3–6 inches of straw mulch Water deeply but less often Hoe tiny weeds once a week Never leave empty soil exposed Add compost every season You can reduce weeds by 80–90% without chemicals. One Important Thing Even Amish gardens still have weeds. The difference is: they prevent weeds early they stay consistent they use mulch heavily they cultivate often 以下是阿米什式园艺最常见的除草秘诀： 1、厚覆盖（Mulching） 这可能是最大的秘诀。 他们会在土壤表面覆盖： 稻草 干草 落叶 割下来的草 树皮碎屑 报纸或纸板（下面垫一层） 覆盖物能阻挡阳光，让杂草种子无法发芽。 在蔬菜行之间，最常见的是铺稻草。 稻草覆盖的菜园 6 好处： 杂草明显减少 保持土壤湿润 夏天降低根部温度 减少浇水次数 长期改善土壤 2、杂草小时就锄掉 阿米什人通常不会等杂草长大。 他们经常： 每隔几天就锄草一次 在杂草还是小芽阶段时就清除 下雨后浅浅松土除草 一把锋利的锄头或手推除草轮，就能很快清理大片菜地。 传统锄草工具 6 关键在于： 小杂草很容易处理，大杂草就会变成战争。 3、密植 蔬菜长大后，叶子会把地面遮住。 阳光照不到土壤，杂草自然就少了。 例如： 密种豆类 南瓜藤铺满地面 土豆高培土 生菜种得比较密 4、肥沃深厚的土壤 好的土壤能让蔬菜长得比杂草更快。 很多阿米什家庭会使用： 堆肥 发酵后的动物粪肥 动物垫草堆肥 轮作制度 作物长得强壮，就能更快遮盖土地，压制杂草。 富含堆肥的传统菜园 7 5、永远不要让土地裸露 裸露的土地最容易长杂草。 收获以后，他们通常会： 种覆盖作物 再铺覆盖物 播种黑麦或三叶草 这样杂草种子就不容易占领土地。 6、天天管理 最大的不同之一，就是“勤快”。 很多阿米什人会： 每天巡视菜园 看到一点杂草马上拔掉 绝不让杂草结种子 每天花10分钟，后面就不会变成大工程。 如果你想做“阿米什式”无草菜园，可以这样做： 先铺纸板或报纸 上面覆盖 3–6 英寸厚的稻草 深浇水，但减少浇水次数 每周锄一次小草 不要让土地空着 每季加入堆肥 这样通常能减少 80–90% 的杂草，而且不需要化学除草剂。 有一点很重要 其实阿米什人的菜园也有杂草。 区别在于： 他们在杂草很小时就处理 长期坚持 大量覆盖 经常松土除草 所以整个季节看起来几乎像“没有杂草”。 How to Keep Cardboard from Moving 1. Wet the Ground First Before laying cardboard: water the soil lightly damp soil helps cardboard stick better Then wet the cardboard after placing it. Wet cardboard becomes heavy and stays flatter. 2. Overlap the Pieces Do not place cardboard edge-to-edge. Overlap each piece by about: 4–6 inches Otherwise weeds grow through cracks. Example of overlapping cardboard sheet mulching 6 3. Put Mulch on Top Immediately This is the real secret. As soon as cardboard is down: cover it with straw leaves wood chips compost Usually 3–6 inches thick. The mulch weight holds the cardboard in place. If you wait too long before mulching, wind will move it. 4. Use Rocks, Bricks, or Boards Temporarily While working: place rocks on corners use bricks put wood boards across edges After mulch is added, you can remove them. Using weights to hold cardboard 6 Important Tips Remove Tape and Glossy Parts Avoid: plastic tape shiny printed cardboard wax-coated cardboard Best cardboard: plain brown boxes shipping boxes appliance boxes Use Thick Layers for Bad Weed Areas For strong weeds: use 2 layers of cardboard Especially for: grass crabgrass invasive weeds Punch Holes for Plants For tomatoes, peppers, squash: cut an X shape plant through the opening The cardboard slowly decomposes naturally. A Very Easy Method Many people do this: mow grass very short put cardboard directly over grass soak with water cover with 4–6 inches straw or wood chips wait 2–4 weeks plant into it This kills most grass and weeds without digging. One More Trick from Experienced Gardeners Do the work: after rain OR early morning when air is damp Dry windy afternoons are the worst time to lay cardboard. So the garden looks nearly weed-free most of the season.

spiritual lessons 1

6/4 Beneath the snowy mountains stands a felt tent, filled with the fragrance of milk tea. Mother softly hums an ancient melody, as the wind brushes across her face, making time itself feel gentle. She stitches all her love and concern into the bag I carry on my journey. Grandma, Grandma, my beloved Grandma, your love is as vast and boundless as the grasslands. Your heartfelt long song carries deep affection, accompanying me wherever I roam. 5/29 我们在学习的当中，要求自己在六十分就满足了，或者在九十分以上就满足了，或者一定要求自己取得一百分。你要知道99分跟一百分之间的差距超过一万里远，你要有这种认知，才知道什麽才是完美的缺陷。这就是为什麽多数的修行会失败。 我不在乎我没有徒弟， 我是我自己的徒弟。 05-27-26 ...............Where is BaBA? We are looking for Him. Didi Rukmini took us going around the airport. To the eastside. No, to the westside, No, can not find it. . No, to the westside, No, can not find it. No, to the westside, No, can not find it. to the Northside, no, to the southside, still no. Many people here, even acaryas, don’t know the proper way to do chair meditation because BaBa hasn’t taught them how to do it. That’s why they don’t know what to do or how to do it, and all of them are doing it the wrong way. Do you know what meridians are? Do you know what nadis and cakras are? Do you know the difference? People now come to me and show me special respect. Every year, there are always two or three people who come to pay their respects.

万邦来朝

万邦来朝。 韩国总统，爱尔兰总理，加拿大总理，芬兰总理，英国首相，乌拉圭的总统，德国总理，土库曼的民族领袖，西班牙首相，阿拉伯联合大公国的王储，越南国家主席，莫桑比克总统，乌兹别克总理，塔吉克总统，美国总统，俄罗斯总统。还有未来，未来没有家，没有被被列进去，还是王储，未来还是王储。然后呢？另外，紧接着周末就是巴基斯坦的总理，接下来就是塞尔维亚的总理，所以你然后再往下，估计巴林，埃及，突尼斯，还有阿布达比的王储，阿伯联合大公国的领导人也都要到中国，还有李显龙。李显龙是新加坡的总统府资政。

05-23-26

5/23 plant bitter gourd 5/22 plant potato in the big box, plant cucumber to replace where the bean is sage, oagono, times, rosemary, basil, basil and rosemary are good for mosquito, sage is good for tomato, Several herbs are well known for helping repel mosquitoes naturally: Citronella — one of the most famous mosquito-repelling plants; often used in candles and oils. Lavender — mosquitoes dislike its scent, while many people find it pleasant. Basil — especially lemon basil and cinnamon basil can help deter mosquitoes. Mint — peppermint and spearmint may repel mosquitoes and other insects. Rosemary — good around patios; the smell becomes stronger when leaves are crushed or burned lightly. Lemongrass — contains citronella compounds naturally. Catnip — some studies found it can repel mosquitoes effectively. Marigold — often planted near vegetables to discourage insects. 5/7 here in prama, many people didn't know how to sit properly to do meditation. Do you know that I use my third eye to see BaBa’s mudra? i thoght i would share my experience with people when it was BaBa's birthday, but i don't think they like it. i gave up. They thought i was alone. I don't feel i'm alone. or i feel lonely. do you know the meridian is different from the nadi and cakras? do you know the achievement of all the lessons we have learned? Like we want to go to Delaware sirport? we know we need to take bus 56. so bus no 56 will take you to your target. You spend the money and time. You take the bus and the bus take you to the Delewar airport. in the same way, where you want to go to come to Ananda Marga? Curious? or you have a purpose? power? fame? name? and money? i see many people like power and fameAnd fame.they like to control people, margii, and so, they want to be an acarya. but they fail to be an acarya, they go on the road. they are controlling people. they have power. sometimes, they feel no fun. they thought they don't want to be an acarya. they want something else. they want to have different experience, so they fail on acaryship. they become an ex. then they become an ex, they still want power, fame, name and money. so come to Prama, you see these kind of people, they kind of ex. 5/6 fix 106 problem. able did it. just the facut head replace it the shower works, but leaks, washer not good, we replace a new one, bot the part from ACE. 5/5 他用生命跟低灵交换灵力。低灵控治了他。大家应引以为戒。台湾最多人搞这个， 特别是算命的，中国懂这个的不多。连佛光山的星云都是，显出他们都有些灵力。 “When I listen to their Baba’s stories, I can tell what level they are at. Many of the stories are very immature. Many acarya don't know how to do meditation, especially many family acarya. They don't know what the achievement for their lessons they havd learned. what the first lesson for? what's the second lesson for? etc. 5/4 美国的历史250年，太短了，美国人没什麽经验， 祂们能说出什麽经验来么？西方人的静坐经验就更短了，祂们的身体还不适于静坐。能讲出什麽经验来吗？没有哪。 106 complain water leaks, all about plumbing didn't do anything didn't fix anything. 5/2 i planted zucchini and amaranth, and i bot Chinese Winter Melon, Chinese water spinach 5/4 water spinach not good, i take it out put in a water bottle. i plant 4 冬瓜种子 在小格子 kirtana after dc her kips something wrong. they too, her to the hospital. 4/25 plant seed salad bowl lettuce in the box next to rasberry box, bopak pak choi and white stemmed pac choy. I found out bopak pak choi is expensier than pac choy. 4/24 茶水牛奶豆浆咖啡橙汁都不要放在不锈钢的保温杯里储存，会长期接触破坏不锈钢的保温杯保护层，释放出重金属铬。 瓷器在生产工艺上必须要用釉料和颜料，釉料就是让它发亮。颜料呢，就是上面的花纹，漂亮的有料里边呢含的是铅颜料里边呢是铅和镉 4/23 dinika came to mow the lawn, make a very nice 菜圃Dinika came to mow the lawn and made a very nice vegetable garden. 4/22 rudranii went to discuss her eyes 4/20 brat dyer came and get the number correct. insurance will send the check to balance.05-23-2026

Who is Evil?

Mayadish studied the history of England. While studying English history, he came to the conclusion that “China is evil.” If China is evil, that would mean that Chinese people are evil. It is an interesting conclusion. What was the logic behind it? I do not know. But the conclusion itself is important: that Chinese people are evil. BaBa said in Supreme Command, “Without Yama and Niyama, Sadhana is an impossibility.” This means that if a person does not follow Yama and Niyama, they cannot properly practice meditation. According to that logic, Chinese people should not be able to meditate. However, when BaBa visited China in 1978. He said that the best meditators were from China. So, is Mayadish evil, or are the Chinese evil? I believe Mayadish has not been able to practice meditation properly for many years already.

east rise and west fall

To understand the American character, we all know this is an empire that cannot tolerate even a grain of sand in its eyes. Back then, the Soviet Union merely flexed a little muscle and was dragged into a Cold War that ultimately destroyed it. Japan only bought a few major buildings in the United States, and then came the Plaza Accord, which broke its backbone. The European Union had just begun issuing the euro to challenge the U.S. dollar, and war erupted right on its doorstep. America’s methods for taking down the number-two power are practically written into textbooks — a pirate instinct carved into the genes of the Anglo-Saxons.

Lavender

Hey plant lovers, Welcome back to Plantillee. Today we're talking about lavender and specifically about the handful of things I learned that completely transformed how mind grows because for years I was making mistakes with lavender that I didn't even know were mistakes. And I'm willing to bet you're making at least two of them right now. Lavender is one of those plants that seems like it should be easy. It grows wild across the Mediterranean. It survives on rocky hillsides with almost no soil and no irrigation. It thrives in conditions that would kill most garden plants. So when you bring one home, stick it in a nice pot with good soil. Water it regularly and give it a comfortable spot on your porch. You expect it to do great, and then it doesn't. The leaves go gray, the stems get woody and bare at the base, the flowers are sparse or nonexistent, and within a year or two, the plant looks like it's given up on life. The problem isn't that lavender is hard to grow. The problem is that almost everything we instinctively do to take care of a plant is the opposite of what lavender wants. And once you understand why, once you stop treating lavender like a regular house plant and start treating it like what it actually is, a Mediterranean drought survivor that thrives on neglect and stress, everything changes, the growth changes, the fragrance changes, the blooming changes. Before we get into it. Hit subscribe if you want real, practical plant knowledge every week. Plantillee is for people who want their plants to actually thrive, not just survive. Let me start with the single most important thing I learned, because this one detail fixed more problems than everything else combined. Lavender does not want rich soil. It wants poor, fast draining, almost gravelly soil. This goes against every instinct most plant owners have. When we buy a new plant, we give it the best potting mix we can find. Rich, dark, moisture-retaining, full of organic matter. And for most plants, that works. But for lavender? The rich soil is a death sentence in slow motion. Here's why. Lavender evolved on limestone hillsides and rocky coastal slopes around the Mediterranean Sea in southern France, Spain, Italy, Greece and Turkey. The soil in those environments is shallow, alkaline, mineral-rich but nutrient-poor, and drained so fast that water passes through within minutes of a rainstorm. The roots are never sitting in moisture. They're in a well-aerated, almost gritty medium that dries out quickly and completely between rains. When you put lavender and standard potting mix, which is designed to hold moisture, the roots stay wet for too long. Lavender roots are extremely susceptible to fungal root rot. They didn't evolve to handle persistent moisture. In the wild, they deal with brief, intense rainstorms followed by days or weeks of dry heat. Constant dampness around the roots creates conditions for fungi that the plant has no defense against. The roots decay, nutrient uptake fails, the foliage grays out, and the plant slowly dies from the ground up while you keep watering it, making the problem worse with every well-intentioned drink. The fix is simple and immediate. Mix your potting soil with at least 30 to 50% perlite, coarse sand, or fine gravel. Some lavender growers go even further using a mix that's 70% mineral material and only 30% organic potting mix. In the ground, heavy clay or rich garden soil with sand and gravel before planting. If your soil doesn't drain fast enough that water runs through it visibly within seconds of pouring, it's too heavy for lavender. This single change, switching from moisture retentive soil to fast draining gritty mix will fix more lavender problems than any other adjustment you can make. The plant will respond within weeks, roots will recover, new growth will be firmer and more aromatic, and the woody bear stem problem that kills most lavender plants starts at the root level, literally, with soil that stays too wet. The second revelation was about watering, and it connects directly to the soil issue. Lavender needs dramatically less water than most people give it. Once established, A lavender plant in the ground in most of the United States needs supplemental watering only during extended dry spells, and even then, a deep soak once every two to three weeks is enough. In a pot, water only when the soil is completely dry, not just. surface dry, but dry 2 to 3 inches down. Stick your finger in. If there's any moisture at all, wait! Over watering lavender doesn't just cause root rot. It also reduces the concentration of essential oils in the leaves and flowers, which is what gives lavender its fragrance. Research on lavender oil production and commercial farming confirms this. Plants grown under mild drought stress consistently produce higher concentrations of linalool and linalyl acetate, the two primary aromatic compounds in lavender oil then plants that receive regular irrigation. The plant produces more fragrance when it's slightly thirsty. Comfort makes it lazy. Stress makes it aromatic. 嘿，植物爱好者们，欢迎回到 Plantillee。今天我们来聊聊薰衣草，特别是那些我后来才学会、却彻底改变我种植方式的关键经验。因为很多年来，我一直在犯一些错误，而且我根本不知道那是错误。我敢打赌，你现在至少也犯了其中两个。 薰衣草是一种看起来应该很容易种植的植物。它在地中海地区野生生长，在几乎没有土壤、没有灌溉的岩石山坡上也能存活。它甚至能在大多数园艺植物都会死亡的环境里茁壮成长。所以，当你把它买回家，种进一个漂亮的花盆里，放上优质土壤，定期浇水，再给它一个舒适的门廊位置时，你自然会以为它会长得很好——结果却不是。叶子开始发灰，枝干变得木质化，底部光秃秃的，花开得很少甚至不开花，不到一两年，这株植物看起来就像放弃了生命一样。问题不在于薰衣草难种，而是在于：我们本能地对植物做的大多数“照顾”，其实刚好和薰衣草真正想要的完全相反。而一旦你明白原因，一旦你不再把薰衣草当成普通室内植物，而开始把它当成它真正的样子——一种来自地中海、靠干旱与贫瘠环境生存、甚至喜欢“被忽略”和承受压力的植物——一切都会改变。它的生长会改变，香气会改变，开花情况也会改变。 在开始之前，如果你想每周都获得真实、实用的植物知识，记得订阅。Plantillee 是为那些希望植物真正“茁壮成长”，而不仅仅是“勉强活着”的人而存在的。 先让我讲我学到的最重要的一件事，因为这一点解决的问题，比其他所有因素加起来还多：薰衣草不喜欢肥沃的土壤。它喜欢贫瘠、排水极快、几乎像砂石一样的土壤。这和大多数植物爱好者的直觉完全相反。我们买新植物时，总会想给它最好的培养土：肥沃、深色、保水性强、富含有机质。对于大多数植物来说，这确实有效。但对薰衣草来说？这种肥沃土壤，等于是慢性的死亡判决。原因如下：薰衣草原本生长在地中海沿岸的石灰岩山坡和岩石海岸上，例如法国南部、西班牙、意大利、希腊和土耳其等地。那些地方的土壤通常很浅、偏碱性、富含矿物质但营养贫乏，而且排水速度极快——雨一下，几分钟内水就流光了。它的根从来不会长时间泡在湿气里。它们生长在一种通风良好、几乎带颗粒感的介质中，两场降雨之间会迅速而彻底地干燥。当你把薰衣草种进普通培养土时——而这种土本来就是为了“保水”设计的——根部就会湿太久。薰衣草的根特别容易感染真菌性烂根病，因为它们从来没有演化出应对持续潮湿环境的能力。在野外，它们面对的是短暂猛烈的大雨，然后是连续数天甚至数周的干热天气。如果根部长时间潮湿，就会形成真菌滋生的条件，而薰衣草对此几乎没有防御能力。根开始腐烂，营养吸收失败，叶片发灰，而你还在不断浇水——每一次“好心”的浇水，其实都在让问题变得更严重。解决方法其实非常简单，而且见效很快：在培养土里至少加入 30% 到 50% 的珍珠岩、粗砂或细碎石。有些专业薰衣草种植者甚至会使用 70% 矿物材料、只有 30% 有机培养土的混合介质。如果是地栽，就要在种植前往厚重黏土或肥沃园土中混入砂石和碎砾。如果你的土壤排水不够快，浇水后不能在几秒钟内明显流走，那它对薰衣草来说就太重了。仅仅这一项改变——从“保水土”改成“快速排水的颗粒土”——就能解决大多数薰衣草的问题，比任何其他调整都更有效。植物会在几周内开始恢复。根系恢复健康，新长出的枝叶会更结实、更香，而那种最终害死大多数薰衣草的“木质化光秃枝干”问题，其实从根本上来说，就是因为土壤太湿。第二个让我彻底改观的认知，是关于浇水的，而且它和土壤问题直接相关：薰衣草需要的水，远比大多数人给它的少得多。一旦定植成功，在美国大多数地区，种在地里的薰衣草只有在长期干旱时才需要额外浇水。即便如此，每两到三周深度浇透一次就已经足够。如果种在盆里，则只在土壤完全干透时才浇水。不是表面干，而是往下 2 到 3 英寸都干了才行。把手指插进去检查。如果还有任何湿气，就继续等。给薰衣草浇水过多，不只是会导致烂根。它还会降低叶子和花朵中精油的浓度，而这些精油正是薰衣草香气的来源。关于薰衣草精油生产与商业种植的研究已经证实：在轻度干旱压力下生长的薰衣草，其所含的芳樟醇（linalool）和乙酸芳樟酯（linalyl acetate）——也就是薰衣草香味的两种主要芳香成分——浓度明显高于那些经常灌溉的植株。薰衣草在“稍微缺水”的时候，反而会更香。太舒适，会让它变懒。适度的压力，才会让它释放香气。 This is why lavender grows in Provence. 500. Smells more intensely than lavender grown in a well-watered American garden. It's not the variety, it's the growing conditions. Hot, dry, nutrient-poor, wind-exposed, and neglected by any standard normal plant care. And the lavender responds by producing the most concentrated, fragrant oils it can. The stress is the signal. The fragrance is the response. The third revelation was about pruning, and this is the one that prevents the number one cosmetic problem with lavender, the woody, leggy, bare-stemmed look that makes older plants look like they're dying even when they're technically alive. Lavender grows on a woody base. Every year, the lower portions of the stems harden into wood while new soft green growth emerges from the top. If you never prune, the plant grows taller and taller on an increasingly woody skeleton. The base becomes bare. The green growth retreats to the tips. The plant looks like a stick with a small tuft of leaves at the top. It's still alive, but it's ugly, and it blooms less every year. Here's the critical rule that changed everything for me. Never cut into the woody part of the stem. Lavender cannot regenerate from old wood. If you cut a stem below the point where green growth exists, that stem will never produce new growth again. It's dead. This is the opposite of most shrubs, which can be hard pruned to the ground and come back. Lavender can't do that. Once wood is wood, it's done. The correct technique is to prune into the soft green growth only; about 1/3 of the way down from the top, shaping the plant into a rounded mound. Do this twice a year. Once in early spring after the last frost when you can see new green growth emerging, and once in late summer after the main bloom is finished. Each pruning stimulates branching, which keeps the plant dense, compact and full of the green growth that produces both leaves and flowers. If you start this from the plant's first year, you'll maintain a tight, rounded, heavily flowering bush for 10 to 15 years. 正确的修剪方法，是只修剪到柔软的绿色新生枝条部分；大约从植株顶部往下修剪三分之一的位置，同时把整株修剪成圆拱形。一年要修剪两次。在早春霜冻过后,进行一次（修剪）第二次是在夏末、主要花期结束之后进行。每一次修剪都会刺激植株分枝，这能让薰衣草保持浓密、紧凑，并持续拥有大量绿色新枝，而这些绿色枝条正是长叶子和开花的关键。如果从植株第一年开始就这样修剪，你就能在未来 10 到 15 年里，一直维持一株紧实、圆润、花量丰富的薰衣草灌木。 If you've neglected pruning for several years and the plant is already woody and bare at the base. You can sometimes rescue it with a gradual renovation. Cut back 1/3 of the oldest stems each year over three years, allowing new growth to slowly replace the woody skeleton. But not every plant recovers from this. Prevention is far easier than rescue. The 4th revelation was about sunlight, and this one is straightforward but worth emphasizing. Because it's the second most common reason lavender doesn't bloom. Lavender needs a minimum of six hours of direct sun per day. Not bright indirect light, not morning sun with afternoon shade. Direct, full unfiltered sunlight for six hours minimum, 8 hours, ideal. In the Mediterranean, lavender grows on open south-facing hillsides where there's zero shade from dawn to dusk. When you place lavender on a north-facing porch, under a tree canopy, or in a spot that only gets a few hours of morning light, you're depriving it of the energy it needs to produce flowers. The plant might survive in partial shade, but it won't bloom well, and the growth will be laggy and weak as it stretches toward whatever light it can find. 如果你已经好几年没有修剪，而植株底部已经变得木质化、光秃秃的，有时候仍然可以通过“渐进式更新修剪”来挽救它。方法是：连续三年，每年剪掉最老枝条的三分之一，让新的绿色枝条慢慢取代那些木质化的老枝骨架。不过，并不是每一株都能恢复。预防，远比事后抢救容易得多。 第四个让我彻底改观的认知，是关于阳光的。这一点其实很简单，但非常值得特别强调，因为这是薰衣草不开花的第二大常见原因。薰衣草每天至少需要六小时的直射阳光。不是明亮的散射光，也不是只有上午晒太阳、下午阴凉的环境。而是真正直接、完整、无遮挡的阳光，每天至少六小时。理想情况则是八小时。在地中海地区，薰衣草生长在朝南、完全开阔的山坡上，从日出到日落几乎没有任何遮阴。如果你把薰衣草放在朝北的门廊下、树荫底下，或者一天只晒得到几小时晨光的位置，你其实是在剥夺它制造花朵所需的能量。薰衣草在半阴环境里或许还能活着，但它不会开得好。而且植株会因为拼命朝有光的方向伸展，长得细长、松散而虚弱。 If you're growing 805 Wing lavender indoors, it needs the brightest window you have, ideally S facing, and even then supplemental grow lighting during winter makes a significant difference. Indoor lavender is challenging precisely because most homes can't provide the light intensity this plant evolved for. It's not impossible. But it requires the sunniest spot in your home and realistic expectations about bloom quantity compared to outdoor plants. The 5th revelation was about fertilizer, and this one is simple. Don't ! Lavender needs almost no fertilizer in its native environment. It grows in nutritionally poor soil and thrives because of it, not despite it. High nitrogen fertilizers cause lavender to produce soft, floppy, leggy growth. With reduced oil content and fewer flowers, the plant grows bigger but weaker, more susceptible to disease, and less fragrant. If you feel compelled to fertilize, use a light application of a low-nitrogen, higher potassium formula once in early spring. But honestly, most lavender performs better with no fertilizer at all, especially if it's planted in amended soil with some mineral content. The plant finds what it needs. It's been doing that on rocky Mediterranean hillsides for thousands of years without anyone helping. The 6th revelation was about air flow, and this is one that indoor growers and container gardeners. Often missed entirely, lavender needs excellent air circulation around its foliage and especially around its base. In the wild, it grows on exposed hillsides where wind moves constantly through the plants. That wind does two things it keeps humidity low around the leaves, preventing fungal diseases, and it dries the soil surface quickly after rain. Protecting the roots In a still humid indoor environment or in a crowded garden bed where plants are packed too close together, moisture lingers on the leaves and around the crown. That's an invitation for grey mold, powdery mildew, and crown rot. Space your lavender plants at least two to three feet apart outdoors. Indoors, place them where air moves. Near a window that opens, or use a small fan to create gentle circulation. Now let me talk about varieties, because choosing the right lavender for your climate is something most people get wrong, and it's a mistake you can't fix with better care. English lavender, Lavandula angustifolia, is the classic variety and the heartiest. It survives winters and zones. 5 through 9 produce the most intensely fragrant flowers and are the types used in essential oil production. If you live anywhere in the continental United States except the Deep South or extreme desert southwest, English lavender is your best bet. Popular cultivars include Hid Coat, which has deep purple flowers on compact plants and. Instead, which is slightly shorter and excellent for borders and containers, French lavender Lavandula dentata has serrated leaves and blooms almost continuously in mild climates, but can't handle cold winters. It's ideal for zones 8 through 11, which means coastal California, the Gulf Coast, and the low elevation SW. It's beautiful, but it won't survive a Northeast or Midwest winter outdoors. Spanish lavender, Lavandula stokas, is the showiest variety, with distinctive rabbit ear petals on top of the flower heads. It's also a warm climate, only zones 7 through 10, and it's the most sensitive to humidity if you live in the humid Southeast. Spanish lavender will struggle even if temperatures are warm enough. Lavandin, Lavandula X intermedia, is a hybrid between English lavender and spike lavender. It produces the largest plants, the most flowers, and the highest oil yield. Province Grosso and Phenomenal are popular cultivars. Lavandin. Is more heat-tolerant than English lavender and is the variety you see in those iconic purple fields across southern France. If you want the biggest, most dramatic lavender display, Lavandin is the choice, and phenomenal in particular was bred for humidity tolerance, making it the best option for the Mid-Atlantic and Upper South. Let me bring this together with the seasonal care timeline that puts everything into practice in early spring. Once the last frost has passed and you see new green growth emerging from the base, do your first pruning. Shape the plant into a rounded mound, cutting into the green growth only, removing about 1/3. Clean up any dead stems from winter. This is the only time you might lightly fertilize if you're going to it. All late spring through summer is the hands-off. Water only when the soil is completely dry. Deadhead spent flower stalks by cutting them back to the first set of leaves below the flower. This encourages repeat blooming and varieties that rebloom, and keeps the plant looking tidy. Harvest flowers for drying when the buds are showing. Color but not fully open. That's when oil concentration peaks. Late summer, after the main bloom is finished. Do your second prune. Same technique, 1/3 off the green growth, shaping into a mound. This pruning prepares the plant for fall and prevents it from going into winter with long, vulnerable stems that can break under snow. More ice. And here's a bonus that comes from that late summer prune. Every stem you cut is a potential new plant. Lavender propagates easily from cuttings, which means one healthy plant can become ten within a single season. Take 4-inch cuttings from semi-hardwood stems, meaning stems that are partially woody at the base but still green and flexible. The tip Strip the lower leaves. Dip the cut end in rooting hormone if you have it, though it's not strictly necessary. Stick the cuttings into a pot of damp perlite or a 5050 mix of perlite and sand. Keep them in bright, indirect light, mist lightly every couple of days, and within four to six weeks, you'll have rooted cuttings ready to pot up individually. This is how lavender farms in Providence multiply their stock. It's how American herb gardeners have been sharing lavender for generations. And it means your investment in one good lavender plant can furnish your entire porch, your garden border, and your neighbor's window box for free. One more thing about harvesting, because timing this correctly makes the difference between lavender that smells incredible. And lavender that smells like dried grass. The best time to harvest lavender flowers for drying is when about half the buds on a flower spike have opened and the other half are still closed. That's when the essential oil concentration peaks. If you wait until all the buds are fully open, you've already lost a significant percentage of the volatile aromatic compounds to evaporation. The scent is literally floating away in the air you're enjoying, which is great for your garden experience, but not great for your dried lavender bundles. Cut the stems long, at least 8 to 10 inches. Bundle 5 to 10 stems together with a rubber band or string. Hang the bundles upside down in a dark, dry, well-ventilated space. The Closet. Covered porch or a dry basement works well. Direct sunlight fades the color and degrades the oils, so darkness matters. In one to two weeks, the flowers will be fully dry and the fragrance will be concentrated and preserved, stored in an airtight container away from light. Dried lavender retains its scent for a year or more. Foam stop watering. Seriously, unless you're in an extreme drought, your lavender doesn't need supplemental water going into dormancy. The drier it goes into winter, the better it handles the cold. In zones 5 and 6, a light layer of gravel mulch around the base, not bark mulch which holds moisture, protects the crown from freeze thaw cycles. Winter, leave it alone. Resist the urge to prune. Resist the urge to tidy up dead looking growth. Lavender is dormant. The dead looking stems above the woody base are protecting the crown and the dormant buds inside. Wait until spring until you see green before you touch it. If you follow this timeline consistently, year after year, your lavender will develop into a dense. Grounded, heavily flowering Bush that lives for 10 to 15 years or more produces increasingly intense fragrance as it matures and requires less attention with each passing season. The first two years require the most discipline. After that, lavender rewards patience with compound interest. Everything I've described comes down to one principle. Stop treating lavender like it needs your help. Give it some drainage, air, and space. Water it less, feed it less. Prune it twice a year and leave it alone the rest of the time. The plant knows how to grow. It's been doing it on Mediterranean hillsides since before recorded history. Your job isn't to nurture it. Your job is to. To create the conditions that evolved for and get out of the way. Since I learned that my lavender has never looked better. If this changed how you think about lavender care, subscribe to Plan Tellier. Tell me in the comments, what's been your biggest struggle with lavender? I want to hear it. Take care of your plants dot DO take care of your plants. 一旦最后一次霜冻过去，并且你看到植株基部长出新的绿色嫩芽，就进行第一次修剪。把植株修剪成圆拱状，只修剪绿色的新生部分，大约剪掉三分之一。同时清理冬天枯死的枝条。如果你真的想施肥，这是唯一可以稍微施一点肥的时候。从晚春到整个夏季，基本上就是“少管它”的阶段。只有当土壤完全干透时才浇水。花谢后，把残花花梗剪回到花朵下方第一组叶子的地方。这能促进一些会重复开花的品种再次开花，也能让植株保持整洁美观。如果想采花来干燥保存，应在花苞已经显色、但尚未完全开放时采收。因为这个阶段精油浓度最高。到了夏末，主花期结束后，进行第二次修剪。方法相同：剪掉三分之一的绿色部分，并修成圆丘形状。这次修剪能帮助植株为秋季做好准备，避免带着过长而脆弱的枝条进入冬季，否则这些枝条在积雪或冰冻下容易折断。另外还有一个来自夏末修剪的额外好处：你剪下的每一根枝条，都有可能成为一株新的薰衣草。 薰衣草非常容易通过扦插繁殖，也就是说，一株健康的植株，在一个季节内就能变成十株。选取大约4英寸长的半木质化枝条，也就是基部已经有些木质化，但顶端仍然绿色柔软、有弹性的枝条。去掉下部叶子，如果有生根粉，可以把切口蘸一下，不过并不是绝对必要。然后把插穗插入潮湿的珍珠岩，或者珍珠岩与沙子1:1混合的介质中。把它们放在明亮但避免直射阳光的地方，每隔几天轻轻喷雾保湿。四到六周后，你就会得到已经生根、可以单独上盆的小苗。 这就是普罗旺斯（Provence）的薰衣草农场大量繁殖薰衣草的方法，也是美国香草园艺爱好者世代分享薰衣草的方式。这意味着，你只需买一株好的薰衣草，就能免费种满整个门廊、花坛边缘，甚至送给邻居窗台种植。关于采收还有一点非常重要，因为采收时间会决定你的薰衣草是香气惊人，还是闻起来像干草。最佳采收时间，是当一个花穗上大约一半花苞已经开放，而另一半仍未开放的时候。这时精油含量达到最高峰。如果等到所有花苞完全盛开，你其实已经失去了大量容易挥发的芳香化合物。香味已经飘散到空气中了——这对你在花园里的体验很好，但对制作干燥薰衣草束却不理想。 剪下长长的花梗，至少8到10英寸长。每5到10枝扎成一束，用橡皮筋或绳子固定。然后把花束倒挂在阴暗、干燥、通风良好的地方。衣柜、遮盖式门廊，或干燥的地下室都很适合。 阳光直射会让花色褪去，也会破坏精油，所以保持黑暗非常重要。一到两周后，花朵就会完全干燥，香味也会被浓缩并保存下来。之后放入密封容器中，并避光保存。干燥薰衣草的香味通常能维持一年甚至更久。秋天时停止浇水。真的，除非遇到极端干旱，否则薰衣草在进入休眠期时不需要额外补水。它在越干燥的状态下进入冬天，抗寒能力反而越强。在美国5至6耐寒区，可以在植株基部铺一层薄薄的碎石覆盖物——注意不要用树皮覆盖物，因为树皮会积水。碎石能保护植株基部，避免冻融循环造成伤害。冬天时，不要动它。克制住修剪的冲动，也不要急着清理那些看起来已经枯死的枝条。薰衣草只是进入了休眠状态。那些木质基部上方看似枯死的枝条，其实是在保护植株中心和内部休眠的芽点。 等到春天看到新的绿色生长后，再开始处理。如果你年复一年坚持按照这个时间表管理，你的薰衣草会逐渐长成一株浓密、稳固、花量巨大的灌木，可以活10到15年以上。随着成熟，它的香味会越来越浓郁，而你需要付出的照顾却会越来越少。前两年需要最多的耐心与自律。之后，薰衣草会像“复利”一样回报你的耐心。 我所描述的一切，其实都归结为一个原则：不要总把薰衣草当成需要你不断帮助的植物。给它排水良好的土壤、空气和空间。少浇水，少施肥。一年修剪两次，其余时间别去打扰它。植物自己知道该怎么生长。它在地中海山坡上已经这样生长了几千年，甚至早于人类有历史记录的时候。你的工作不是“精心呵护”它，而是创造适合它自然演化的环境，然后别挡它的路。自从我明白这一点后，我种的薰衣草状态从未如此好过。如果这改变了你对薰衣草养护的看法，请订阅 Plan Tellier。在评论区告诉我，你种薰衣草时最大的困难是什么？我很想听听。照顾好你的植物。真的，要好好照顾你的植物。

为什麽外邦要烧毁圆明园两次

圆明园在1860年已经被烧过一次了。到1900年的时候，剩下的建筑已经不多了，很多地方就是废墟。但是八国联军进了北京之后，再一次对圆明园进行了彻底的系统的毁灭性的破坏，这一次连废墟都不放过，他们把剩下的石雕砸碎，把残留的金属构件熔炼，把还能用的木料拆走，把地基都给你刨了，他们在找什么，他们在销毁什么，他们在找司仪管的痕迹。明朝的司仪管到了清朝，功能有所变化，名称也变了，变成了四译馆，或者会同四译馆，但核心功能之一，培养翻译人才，整理周边国家和民族的语言文字。保存相关的典籍资料，是一直延续下来的，而且这个机构跟圆明园有着千丝万缕的联系，大量的图书教材档案图纸，就保存在圆明园及其周边的附属机构里。八国联军里的很多人，尤其是那些随军的学者，传教士，间谍，他们非常清楚这些东西在哪里。他们的目标非常明确，抢走能抢走的，烧掉抢不走的，彻底抹去一切欧洲文明曾向中国学习的证据。

二战日军投降，中国要求日本赔偿， 是美国强迫蒋介石不准要求赔偿

日本对华赔偿问题战后几十年来一直成为学术界与当政者之间的争论话题。事实上，蒋中正对赔偿一事从未松口，他并且同意战后日本以实物作为赔偿的一部分。1945年8月15日蒋中正的为抗战胜利告全国军民及世界人士书中对战后日本的态度十分明确，他说，我中国同胞须知“不念旧恶”， 及 “与人为善”为我民族传统至高至贵的德性。我们一贯声言，只认日本黩武的军阀为敌，不以日本的人民为敌，今天敌军已被我们盟邦共同打倒了，我们当然要严密责惩他，忠实执行所有的投降条件。八一五的时候，他的宣言，说：我们要“与人为善”， 我们不是要复仇。以牙还牙，以眼还眼，但是日本人要根据波茨坦会议负责赔偿。而且委员长对这件事非常认真，非常重视，因为委员长和中国整个政府当时希望用这个赔偿的物资，振兴我们的中国的工业，蒋介石也冤枉的，他派的代表在日本跟日本人拍桌子大闹要求赔偿；是美国人，后来通知蒋介石，美国政府叫蒋介石不许要日本赔偿， 因为我们需要把日本重新建设起来，抵抗苏俄，你中国需要钱，将来我们美国给你，美国给了没有， 没有！后来一直到了韩战以后，美国才来美援，那些美援不是送给我们的，要照利息还的。 The issue of Japanese reparations to China has remained a topic of debate between scholars and political leaders for decades after the war. In fact, Chiang Kai-shek never softened his position on reparations, and he also agreed that part of Japan’s postwar compensation could be paid in goods and materials. In his August 15, 1945 address to the Chinese people and the world announcing victory in the War of Resistance, Chiang Kai-shek made his attitude toward postwar Japan very clear. He said that the Chinese people must understand that “not dwelling on past evils” and “treating others with kindness” are among the highest and noblest virtues of the Chinese nation. He stated that China had always regarded only Japan’s militarist warlords as the enemy, not the Japanese people themselves. Now that the enemy forces had been defeated jointly by China and the Allied powers, China would, of course, strictly punish them and faithfully carry out all the terms of surrender. In his August 15 declaration, he said that China should “treat others with kindness”; China was not seeking revenge, not “an eye for an eye, a tooth for a tooth.” However, Japan still had to make reparations in accordance with the decisions of the Potsdam Conference. The Generalissimo took this matter very seriously and attached great importance to it, because both he and the Chinese government hoped to use those reparations materials to rebuild and revitalize China’s industry. In a sense, Chiang Kai-shek was also treated unfairly. The representatives he sent to Japan argued fiercely with the Japanese side, pounding the table and demanding reparations. But later, the Americans informed Chiang Kai-shek that the U.S. government did not want China to demand reparations from Japan, because the United States needed to rebuild Japan in order to resist the Soviet Union. The Americans told Chiang Kai-shek: China needs money, and in the future, the United States will provide it. But did America actually provide it? No. It was not until after the Korean War that American aid finally arrived. And even then, that aid was not simply given to China for free — it had to be repaid with interest.

EM1 means Effective Microorganism One

在农业领域里，“EM1”通常是指 有效微生物菌液第一号（Effective Microorganisms 1），这是由 Teruo Higa 在 Japan 开发的一种有益微生物混合液。它被广泛应用于：自然农法有机农业堆肥园艺畜牧业土壤改良 EM1里面有什么？ EM1含有许多有益微生物，例如： 乳酸菌，酵母菌，光合细菌，发酵菌类与其他有益微生物 这些都属于“好菌”，能够帮助改善土壤与有机物的生态环境。 农民通常会把EM1用水稀释，有时再加入糖蜜（molasses）活化后，喷洒在：土壤，作物，堆肥，畜禽，粪便，水池等地方。 为什么农民喜欢使用EM1？农民使用EM1，主要是为了改善土壤生态，并减少对化学农药与化肥的依赖。1. 改善土壤健康. EM1能增加土壤中的微生物活动。健康的微生物能够：更快分解有机物。 提高养分吸收。让土壤更加松软肥沃。2. 促进植物生长。有些农民发现使用EM1后：根系更强壮，叶子更翠绿，作物长势更好，产量提高。尤其是在长期使用化肥、导致土壤微生物受损的土地上。3. 减少恶臭与腐败。 EM1常被用于：堆肥场，畜牧场，粪便处理系统。因为它能促进“发酵”而不是“腐烂”，从而减少臭味。4. 加快堆肥速度。EM1能加速分解：树叶稻草厨余动物粪便。 因此能更快制成堆肥。5. 减少化学肥料使用。有些农民利用EM1来减少：化学肥料，农药，除草剂。不过效果会因土壤条件与管理方式不同而有所差异。 为什么叫“EM1”？ “EM”是 Effective Microorganisms（有效微生物） 的缩写。 “EM1”是原始浓缩菌液。 农民通常会把EM1与：水，糖蜜。混合后发酵几天，制成“活化EM”： Activated EM，AEM，然后再使用。 EM1真的有效吗？ 对此有不同看法。支持者认为：土壤更健康作物更强壮病害与臭味减少更符合永续农业理念质疑者认为：科学证据并不完全一致效果非常依赖土壤条件与管理方式有些效果可能只是因为增加了有机质 不过实际上，很多自然农法与有机农民仍然喜欢使用EM1，因为它成本低、风险小，而且操作简单。 活化EM（AEM）的常见制作方法 材料，1. EM1 原液。市售EM1。2. 糖蜜（Molasses）黑糖蜜最好。没有的话，也有人用：黑糖，红糖，黄糖。但效果可能略差。3. 无氯水。最好是：井水雨水放置24小时以上的自来水因为氯会杀死微生物。见比例。很多农民使用：EM1：1份糖蜜：1份水：18份。例如：EM1 1公升，糖蜜 1公升，水 18公升。总共约20公升。 制作步骤 第一步：混合。先把糖蜜溶于温水中（不要太热）。然后加入EM1。第二步：密封发酵。装入塑胶桶。注意：尽量减少空气，盖紧，但每天稍微放气一次。因为发酵会产生气体。第三步：发酵。放在温暖阴暗处。 通常：夏天：5～7天冬天：7～14天。怎样算成功？成功的活化EM通常：有酸甜发酵味。像酸菜、酵素、优格那种气味。pH 大约 3.5 以下颜色通常：黄褐色，深棕色。什么情况表示失败？如果出现： 臭味，腐败味，发霉（特别是黑霉、绿霉）pH太高 通常表示坏菌污染。 如何使用？土壤喷洒 常见稀释比例：1:100 ～ 1:500 例如：100 c.c. 活化EM，加10公升水 喷土壤或叶面。堆肥。可直接喷在：厨余落叶动物粪便。帮助发酵。除臭。很多农场喷在：猪舍鸡舍排水沟，减少臭味。为什么EM会有效？原理主要是：有益菌大量繁殖后，会压制：腐败菌部分病原菌 同时帮助有机物发酵分解。简单讲，就是：“用好菌去抢地盘。” In farming, “EM1” usually refers to Effective Microorganisms 1, a liquid mixture of beneficial microbes developed by Teruo Higa in Japan. It is used in natural farming, composting, gardening, livestock care, and soil improvement. What is inside EM1? EM1 contains living beneficial microorganisms such as: Lactic acid bacteria Yeasts Photosynthetic bacteria Fermenting fungi and microbes These microbes are considered “good bacteria” that help create a healthier biological environment in soil and organic matter. Farmers usually dilute EM1 with water and sometimes molasses before spraying it on: soil compost crops animal waste ponds Why do farmers use EM1? Farmers use EM1 mainly to improve soil biology and reduce dependence on chemicals. 1. Improve soil health EM1 helps increase microbial activity in the soil. Healthy microbes can: break down organic matter faster improve nutrient availability make soil softer and more fertile 2. Better plant growth Some farmers report: stronger roots greener leaves improved crop vigor higher yields especially when soil life has been damaged by heavy chemical use. 3. Reduce bad smell and rot EM1 is often used in: compost piles animal farms manure systems because it can reduce foul odors by encouraging fermentation instead of putrefaction. 4. Compost faster EM1 speeds up decomposition of: leaves straw kitchen waste manure This helps create compost more quickly. 5. Reduce chemical fertilizer use Some farmers use EM1 to reduce: synthetic fertilizer pesticides herbicides although results vary depending on soil condition and farming practices. Why is it called “EM1”? “EM” means Effective Microorganisms. “EM1” is the original concentrated microbial solution. Farmers often make a secondary activated form called: EM Activated Solution AEM (Activated EM) by mixing: EM1 molasses water and fermenting it for several days. Does it really work? There are mixed opinions. Supporters say: soil becomes healthier crops become stronger less odor and disease more sustainable farming Critics say: scientific evidence is inconsistent results depend heavily on soil and management some benefits may come simply from adding organic matter In practice, many organic and natural farmers still like using EM1 because it is relatively inexpensive and low risk. Here are some common farming uses of EM1:

The difference between American and Indian

There is something very interesting about American margiis or acarya. When discussing philosophy, if they discover that your understanding or insight is higher than theirs, they suddenly stop talking and no longer want to discuss with you. From then on, they may even ignore you completely and stop exchanging namaskar with you. Indians are different. Several times, I discussed philosophy with teachers from the training center. Even if they realized that your understanding and insight were deeper or more advanced than theirs, they would still continue to interact with you, and you could even sense a trace of admiration from them.

kill 100,000 yound man in Singapore

During the Second World War, Japan invaded Singapore. More than 100,000 ethnic Chinese youths were taken out and executed by gunfire. 时间回溯到1975年。4月30日这天，西贡城内枪声逐渐停息，最后一架美国直升机从美国大使馆楼顶起飞，留下了那张后来广为流传的照片。数百名越南人拼命想要抓住直升机的起落架。越南战争以这样一种戏剧性的方式结束了。美国这个超级大国在付出了58000多名士兵的生命，耗费了近两千亿美元军费之后，最终选择了撤离。

how do you know people

i know how to read people. face reading. when BaBA saw me, he reconized me as an saint. He was so happy to see me. Anisha saw me she saw her anemy. so you know what Anisha is. She likes to gasip people. i saw some, not many people like gasip, the one who likes gosip, easily to be Anisha's friend.

This is exactly how I am.

This is exactly how I am. Right now, calm your mind. Put down whatever you’re holding. Stop scrolling through useless short videos on your cell. Stop listening to quack doctors talking nonsense. And stop letting medical checkup reports scare you out of your wits. Today I’m telling you this: if there is a crease on your earlobe, then you must carry a heavenly destiny. You are born with extraordinary fortune and benefactors who will protect you throughout your life. Don’t think this is just face reading. I’m telling you, this is rooted in traditional Chinese medicine, hidden within the I Ching. It is part of the laws that have governed heaven and earth for billions of years. It is an innate code carved into your physical body, a seal stamped on you by Heaven itself, ironclad proof that your life is destined to be extraordinary. Many people live their entire lives without understanding the signs on their own bodies. The moment they notice an extra crease on their earlobe, they panic. They search online, they ask doctors. The doctor takes one look and immediately says things like “poor microcirculation,” “arteriosclerosis,” “warning sign of heart disease,” or “risk of stroke.” They scare you so badly that you can’t eat, can’t sleep, and live every day in fear. What is this called? This is being blind with your eyes open. This is being deceived by appearances. This is begging for food while holding a golden rice bowl in your hands. Today I’m telling you: that neat crease on your earlobe is not illness, not disaster, not misfortune. It is the mark of your awakened destiny. It is a sign that your blessings have begun to unfold. It is the signal that your luck with helpful people is fully opening. It is proof that in this lifetime, you are destined to rise up, stand out, enjoy blessings, and accomplish great things. Now touch your own earlobe with your hand—that soft, thick piece of flesh. Touch it carefully, slowly, quietly. If you feel one crease, or even several clean, even folds, as though they were cut by a blade, then do not doubt, do not hesitate, and do not be afraid. You should congratulate yourself. You are not an ordinary person. You came into this world carrying a heavenly destiny. You were born with blessings and good fortune. In this lifetime, you are destined to have people protecting you, success in your endeavors, wealth to gain, and blessings to enjoy. All the suffering you endured, all the pain you carried, all the hardships you survived—every one of them was preparing the way for this mark today. All of it was meant to awaken the heavenly destiny sleeping within you.

731

“731”… What is 731? Have you heard of this “lab”? It was actually a facility that researched how to kill people efficiently and cheaply. Some countries still use these methods today. 731; As we knew The killing capacity of Japanese soldiers was astonishing, and their methods of killing were even more horrifying. In the past, we have had detailed records and accounts of the tragic events of the Nanjing Massacre and the “Three Alls Policy.” Such cruel and cold-blooded atrocities seemed to represent the very limit of human brutality. But what you may never have imagined is that, during the war, there existed an even more inhumane plot for mass killing. Under Japanese planning, this scheme was being carried out secretly. Had it succeeded, the harm it would have inflicted upon humanity would have far exceeded that of the Nanjing Massacre and the Three Alls Policy. “731” was the designation of a Japanese military unit devoted to researching bacteria and creating plagues as weapons to kill people. Its headquarters was located in a place called Pingfang, more than twenty kilometers south of Harbin in Heilongjiang Province. After Japan’s defeat in 1945, this “city of death,” occupying 36 square kilometers and containing more than 150 buildings, was demolished by Japanese military engineers in just three days. In the days before August 15, 1945, Japanese imperial forces destroyed the entire germ-warfare factory in order to erase all evidence of their crimes. During the demolition, the explosions could clearly be seen and heard from nearby areas, with flames lighting up the sky. At the same time, large numbers of animals were released. To wipe out all traces of their unspeakable crimes, the more than two thousand Japanese personnel who left Pingfang were forced to swear an oath: 1. To forget everything that had happened there and never speak of it for the rest of their lives. 2. Never again to associate with former colleagues. 3. Never to hold public office in the future. To this day, most former members of Unit 731 kept their oath and carried the secret to their graves. Yet a small number of Japanese participants, unable to bear the burden of conscience, eventually stepped forward to testify about the crimes they had committed. Much of today’s research on Unit 731 has been pieced together from their testimonies and surviving documents. Even so, what these individuals knew represented only a small part of the full story. The people who truly experienced the terror of 731 were more than three thousand Chinese victims, including a small number of Mongolians and Soviets. None survived the endless torment and torture; not a single person walked out of Pingfang alive. The evil of the 731 incident was not limited to the atrocities committed in Pingfang and elsewhere. After the war, because of political intervention and shameful deals among powerful nations, the entire affair was deliberately obscured and distorted for more than thirty years. Only in recent decades has the truth gradually been revealed. Faced with overwhelming evidence, we are forced to confront accounts almost too horrifying to read. To test the human tolerance for poison gas, a White Russian mother and daughter were sent into a gas chamber while doctors observed their reactions through a glass window. The mother threw herself over her child in a desperate attempt to protect her, convulsing until death. To study frostbite, test subjects were forced to stand barefoot in temperatures of minus forty degrees until their legs froze so solidly that striking them produced a wooden knocking sound. One surviving photograph of such frostbite experiments has become infamous. Researchers also confined infected individuals together with healthy people to observe and record the entire process of infection. Vivisection — experimentation on living human beings — was the fundamental method of Unit 731’s research. Because anesthetics could alter bodily conditions and affect experimental results, many victims were dissected alive without anesthesia. The scope of the 731 incident was enormous. After the war, the United States, the Soviet Union, Japan, and other countries produced countless investigations and reports about the case. It is difficult to present a complete picture in a short time, but one name must be remembered: Shiro Ishii. He was the chief planner, promoter, and executor of Japan’s biological warfare program. Shiro Ishii was born into a prominent family in Kamo Village, Chiba Prefecture. It was said that he was exceptionally intelligent from childhood, able to memorize books after reading them once. In 1922, he graduated from Kyoto Imperial University. Standing about 1.8 meters tall, Ishii was driven by intense imperialist ideology and joined the military as an army doctor. This was near the end of World War I. In 1925, twenty-nine nations met in Geneva and, on humanitarian grounds, agreed to prohibit the use of poison gas and biological weapons. However, the United States and Japan did not sign the agreement. Ishii believed that if a weapon was terrifying, then it must also be effective. He became increasingly obsessed with biological warfare research. In 1927, he earned a doctorate in pathology and bacteriology and married Toshiko, the daughter of the university president Araki. Afterward, Ishii traveled at his own expense through nearly thirty countries in Europe and America. Witnessing the military and scientific achievements of the Western powers only strengthened his determination to develop biological weapons for Japan. Upon returning home, he vigorously promoted his germ-warfare plans, claiming that all major Western nations were secretly conducting similar research. According to scholar Wu Tianwei, Ishii argued that biological warfare was highly effective and inexpensive — “the poor man’s atomic bomb,” ideally suited to Japan’s national conditions. Soon he gained support from army officials, including Nagata and Araki Sadao, and began small-scale research at the Epidemic Prevention Research Laboratory of the Army Medical School in what is now Shinjuku, Tokyo. After the Mukden Incident, Ishii established a facility at Beiyinhe, northeast of Harbin, under official orders from the Japanese Army Ministry to develop biological weapons. During this period, the unit publicly operated under the name “Kwantung Army Epidemic Prevention and Water Supply Department.” The unit invented the Ishii-style water filter, which solved drinking water problems for the army and even earned imperial praise. In reality, Ishii devoted his entire life to two subjects: plague and water quality. The horrifying contradiction was that he kept the beneficial results for himself while using the destructive applications against others. Ishii worked tirelessly to cultivate powerful connections and promote himself. By 1936, one year before the outbreak of the Second Sino-Japanese War, his efforts paid off. According to Wu Tianwei, Emperor Hirohito ordered the expansion and renaming of two biological warfare units: one became Unit 100 in Changchun’s Mengjiatun area, while the other expanded near Harbin at Beiyinhe. Hirohito reportedly also provided Ishii with 250,000 yen in funding. Later-discovered documents revealed the official paper trail behind these funds. Supported by these authorizations and seals, Ishii launched his machinery of death. By 1941, when the unit was officially designated as “Unit 731,” the organization publicly known as the Kwantung Army Epidemic Prevention and Water Supply Department had already grown to more than three thousand personnel. Later interviews in Tokyo included testimony from former Unit 731 member Yoshio Shinozuka. Yoshio Shinozuka: I was once a member of Unit 731. On May 12 of that year, I arrived in Harbin, at a place called “Pingfang,” about 25 kilometers south of the city. The area had been designated as a special military zone. Our unit was commonly known as the Ishii Unit, and later renamed the Kamo Unit, or Unit 731. Although these names were used internally, externally it was uniformly referred to as the Kwantung Army Epidemic Prevention and Water Supply Department. In reality, however, “Pingfang” was continuously producing large quantities of pathogens and conducting research on cultivating bacteria for the purpose of launching biological warfare. Later, it went even further by carrying out live human experiments. It truly could be described as a highly advanced industrial city with fully developed scientific facilities. It included massive R&D institutions, manufacturing plants, and land and air transportation systems. But what deserves particular attention are the Fourth Division, responsible for production, and the First Division. I mainly belonged to the research department. As I mentioned, most of the people in the First Division were university professors, associate professors, lecturers, and teaching assistants. These individuals were gathered and organized into that department, where many major experiments were conducted. There is absolutely no doubt about this. According to statistics, beginning in 1938, Shiro Ishii used military orders to recruit more than one thousand outstanding scientists from famous universities throughout Japan to participate in this killing program. Even so, Ishii’s problems were not easily solved. Causing death with bacteria was one thing; using bacteria effectively as weapons for killing was another. He needed to determine which bacteria were most effective, how to cultivate them, package them, transport them, and spread them as epidemics in order to achieve the greatest lethal effect. This entire chain of technical problems was efficiently answered through live human experimentation. Ishii understood very clearly that these acts were inhumane, which is why he referred to the square building at Pingfang as “the secret within secrets.” 筱冢良雄: 我过去是731部队的队员，在那一年的5月12日来到哈尔滨，地点是在哈尔滨以南25公里处的“平房”。那里被设为特别军事区。我们这个部队一般通称为石井部队，后来又改称为加茂部队，731部队。虽然改成这样的名称，但是对外一致称为关东军防疫给水部。可是事实上，”平房” 是在不断大量制造病原菌，以及为了发动细菌战而进行病原菌繁殖的研究。后来更进一步对人做活体实验。确实称得上是一座设施完善的尖端科技工业城，这里包括了庞大的 R and D的机构制造工厂以及陆空运输设备。但值得我们注意的是第四部生产和第一部。我主要是负责研究的部门; 第一部如同我所说，大部分的人都是大学里的教授副教授讲师以及助教这样的人，将这些人集中组织起来在那个部门，曾进行过许多次的重大试验，这是绝对错不了的。据统计，从1938年开始，石井以军令征召了日本国内各知名大学的优秀科学家，一千余人参与这一项杀人计划。即使如此，石井的问题还是无法解决。因为细菌可以致人于死命是一回事，运用细菌杀人却是另一回事儿。他必须了解哪一种细菌最有效，如何培养怎么包装运送以及扩散变成病疫，进而达到最佳的杀人效果。这一连串的技术问题，石井都从活体实验中有效率地得到了解答。他十分清楚这是违反人道的行为，所以称“平房”的四方楼为秘密中的秘密。

diary for May

5/23 plant bitter gourd 5/22 plant potato in the big box, plant cucumber to replace where the bean is sage, oagono, times, rosemary, basil, basil and rosemary are good for mosquito, sage is good for tomato, Several herbs are well known for helping repel mosquitoes naturally: Citronella — one of the most famous mosquito-repelling plants; often used in candles and oils. Lavender — mosquitoes dislike its scent, while many people find it pleasant. Basil — especially lemon basil and cinnamon basil can help deter mosquitoes. Mint — peppermint and spearmint may repel mosquitoes and other insects. Rosemary — good around patios; the smell becomes stronger when leaves are crushed or burned lightly. Lemongrass — contains citronella compounds naturally. Catnip — some studies found it can repel mosquitoes effectively. Marigold — often planted near vegetables to discourage insects. 5/7 here in prama, many people didn't know how to sit properly to do meditation. Do you know that I use my third eye to see BaBa’s mudra? i thoght i would share my experience with people when it was BaBa's birthday, but i don't think they like it. i gave up. They thought i was alone. I don't feel i'm alone. or i feel lonely. do you know the meridian is different from the nadi and cakras? do you know the achievement of all the lessons we have learned? Like we want to go to Delaware sirport? we know we need to take bus 56. so bus no 56 will take you to your target. You spend the money and time. You take the bus and the bus take you to the Delewar airport. in the same way, where you want to go to come to Ananda Marga? Curious? or you have a purpose? power? fame? name? and money? i see many people like power and fameAnd fame.they like to control people, margii, and so, they want to be an acarya. but they fail to be an acarya, they go on the road. they are controlling people. they have power. sometimes, they feel no fun. they thought they don't want to be an acarya. they want something else. they want to have different experience, so they fail on acaryship. they become an ex. then they become an ex, they still want power, fame, name and money. so come to Prama, you see these kind of people, they kind of ex. 5/6 fix 106 problem. able did it. just the facut head replace it the shower works, but leaks, washer not good, we replace a new one, bot the part from ACE. 5/5 他用生命跟低灵交换灵力。低灵控治了他。大家应引以为戒。台湾最多人搞这个， 特别是算命的，中国懂这个的不多。连佛光山的星云都是，显出他们都有些灵力。 “When I listen to their Baba’s stories, I can tell what level they are at. Many of the stories are very immature. Many acarya don't know how to do meditation, especially many family acarya. They don't know what the achievement for their lessons they havd learned. what the first lesson for? what's the second lesson for? etc. 5/4 美国的历史250年，太短了，美国人没什麽经验， 祂们能说出什麽经验来么？西方人的静坐经验就更短了，祂们的身体还不适于静坐。能讲出什麽经验来吗？没有哪。 106 complain water leaks, all about plumbing didn't do anything didn't fix anything. 5/2 i planted zucchini and amaranth, and i bot Chinese Winter Melon, Chinese water spinach 5/4 water spinach not good, i take it out put in a water bottle. i plant 4 冬瓜种子 在小格子 kirtana after dc her kips something wrong. they too, her to the hospital. 4/25 plant seed salad bowl lettuce in the box next to rasberry box, bopak pak choi and white stemmed pac choy. I found out bopak pak choi is expensier than pac choy. 4/24 茶水牛奶豆浆咖啡橙汁都不要放在不锈钢的保温杯里储存，会长期接触破坏不锈钢的保温杯保护层，释放出重金属铬。 瓷器在生产工艺上必须要用釉料和颜料，釉料就是让它发亮。颜料呢，就是上面的花纹，漂亮的有料里边呢含的是铅颜料里边呢是铅和镉 4/23 dinika came to mow the lawn, make a very nice 菜圃Dinika came to mow the lawn and made a very nice vegetable garden. 4/22 rudranii went to discuss her eyes 4/20 brat dyer came and get the number correct. insurance will send the check to balance.

肌肉流失

肌肉流失 肌肉是什么？肌肉是咱们身体的保护罩，是咱们的力量源泉，是咱们的第二心脏，更是咱们中老年人的保命线，一旦肌肉流失过半，就相当于把自己的身体暴露在各种疾病的枪口下，骨折糖尿病心衰免疫力下降，一个个都会排着队找上门，到时候你想后悔都来不及

Tapeshwarananda's experience with BaBa

"Ekoham Bahuswami!! I was alone in the universe, but I created Myself into many!" Taraka Brahma Anandmurti... This is a story taken from the book "LIVING WITH BABA" by Ac. Tapeshwarananda Avt. DPS Central Secretary of Baba for more than 20 years. He worked directly with Baba for all that time and he used to give masage to BABA everynight. He is one the highest blessed bhaktas of Baba. I worked directly under him as SS of SDM and PMSA for NY & GT Sectors from1978 till 1981.. This is Dada Tapeshwaranandajii's own story... " The PA (personal assistant - Dada Ramanandajii) informed Baba that I was waiting outside . Baba called me inside. I did saustaunga pranama. He asked me "from where did you learn the vidya(knowledge) that you taught to your GTS (General Training Secretary of all Training Centers of AM)?" I was then working as DPS-Central. DPS is the controller of SDM (Seva Dharma Mission) and all the Ananda Marga Training Centers. Actually, that day the Training Center report was to be given to Baba. I was supposed to present the report. However, according to Baba's reporting system, if the GTS was present, he could also present the report... Baba was then not in the mood to hear any organizational report. In his eagerness to present the report, the GTS Dada did not realize that Baba didn't want any report. He reported on the activities of the training centers. Baba patiently listened to him for sometime, and then after a while casually asked him whether he knew of a certain trainee about whom he gave a detailed description. Dada became visibly nervous and started to fidget anxiously. He had deliberately omitted to mention this particular trainee in his report, as he did not want to present any negative news to Baba. The trainee had, in fact, left the training center prematurely, as he could not adjust to the spartan life of a trainee monk. Baba was obviously enjoying the drama. He then took it to a completely different level to make it more melodramatic. He told dada that He did not know anything. However, if dada held held HIS big toe, HE would know everything in detail about the trainee. HE then instructed dada to catch hold of HIS toe. The moment he touches HIS toe, BABA told everything in detail about the boy. Then, BABA joked with the GTS dada. BABA asked him, "From where did you learn the vidya (knowledge) so that the moment you touch ME, I am able to tell you everything about that boy. Perhaps, DPS (Tapeshwarananda) has taught you this!" Dada could only reply, "No BABA. I dont know anything, but YOU know everything!" When dada could not give a proper answer, HE called all the dadas into HIS room and asked them for the scientific explanation of the phenomenon. No one could give the correct answer. At that moment I entered the HIS room. He asked me the same question and I gave a similar reply as the others, "YOU know everything, BABA. We don't know anything." As we were all assembled in HIS room massaging HIM, we noticed that HE appeared to move into a completely different world. HE changed into a totally different mood. HE was in a half lying position, with one elbow on the bed and head resting on HIS hand. It is called VISHNU MUDRA. We remained silent and continued masaging HIS body. After a few seconds, HE exclaimed, " Ekaham Bahuswami"- I was alone in the universe, but I created myself into many." HE then became silent...A strange thing happened. While massaging BABA, I suddenly could not feel HIS body at all. I was shocked. I looked at the other dadas and each of them silently expressed the same feeling. For a few seconds, everyone felt that HE did not have a physical body, even though HE was clearly visible. It was as if HE were an entity of light without any solid form. Then, slowly, HIS body began to solidify, back to normal. "Now I am in KALPATARU MUDRA. Only MAHASAMBHUTI has this capacity. Whatever you want, you have only to ask ME. I will grant it." BABA first asked the Press Secretary, "If you want this power, then the moment you open your eyes you will see that in every diocese of the world, from Bombay to Berlin, you will have a press. Do you want this power?" Dada remained silent. Then , BABA said to the Children's Home Secretary. "You are struggling to open homes. If you want, then the momnet you open your eyes, you will find a healthy children's home in every diocese." After thab BABA asked me, "You are DPS, every month you need to send circulars and vaniis and registration forms to thousands of Ananda Marga units. If you have the power then all your worl will be done." I remained silent too. Then, BABA said, "Whatever OCCULT POWER. whatever SPIRITUAL POWER you all want, ask me now!" Then BABA offered a particular dada the highest occult power ANTARYAMITVA SIDDHI, which is the very power to know the inner nature of anything. There was pin-drop silence in the room. The room was filled with a sweet smell. The atmosphere was beautiful, intensely spiritual. BABA then said, "All you are correct. As a human being, there is nothing to ask from PARAMA PURUSA. HE knows everything. If HE sees that you are in need of anything, HE will give it to you - You are only to see HIS Divine Liila! HE continued, "There is only one thing to asked HIM. Ask HIM for pure love and devotion, so that all the time you can stay at HIS feet. This is only possible by the grace of Parama Purusa. You are all the sons of HIM. HE is ready to give whatever HE wants as per HIS desire. HE is your FATHER. It is HIS duty to give you what you need. There is no reason to ask HIM." 🌹(Collected from Juan Sarmiento dada's timeline)🌹 “Ekoham Bahuswami!! 我本是宇宙中唯一的存在，但我将自己化现为众多！” —— Prabhat Ranjan Sarkar 这是一个摘自《LIVING WITH BABA》的故事，作者是 Ac. Tapeshwarananda Avt.，他曾担任 Baba 的 DPS 中央秘书超过20年，并在这段时间里直接与 Baba 共事，每晚还为 Baba 按摩。他是 Baba 最受祝福的奉献者之一。我本人曾在1978年至1981年期间，在纽约和GT区担任 SDM 和 PMSA 的 SS，直接在他手下工作。这是 Tapeshwaranandaji 本人的叙述： “那天，PA（私人助理——Ramanandaji）告诉 Baba，我正在外面等候。Baba 叫我进去。我做了全身顶礼（saustaunga pranama）。他问我：‘你教给 GTS（总培训秘书）的那种知识（vidya）是从哪里学来的？’ 当时我担任 DPS-Central。DPS 负责 SDM（Seva Dharma Mission）以及所有的 Ananda Marga 培训中心。那天本来是要向 Baba 汇报培训中心的情况，我应该做报告。不过根据 Baba 的制度，如果 GTS 在场，他也可以汇报。 那时 Baba 并没有心情听任何组织报告。但 GTS 出于急于汇报，并没有察觉 Baba 的意图，仍然讲述培训中心的活动。Baba 耐心听了一会儿，然后随口问他是否认识某个学员，并详细描述了那个人。Dada 显得很紧张，不安地动来动去。原来他在报告中故意没有提到这个学员，因为不想向 Baba 报告负面的事情。事实上，这个学员因为无法适应修道生活，提前离开了培训中心。 Baba 显然在享受这个“戏剧”。接着他把事情推向更戏剧化的层面。他说自己其实什么都不知道，但如果 Dada 抓住他的脚趾，他就能知道关于那个学员的一切细节。于是他让 Dada 抓住他的脚趾。就在 Dada 碰到他脚趾的那一刻，Baba 便详细说出了那男孩的所有情况。 随后 Baba 开玩笑地问：‘你是从哪里学到这种知识的？你一碰我，我就能知道一切？也许是 DPS（Tapeshwarananda）教你的？’ Dada 只能回答：‘不，Baba，我什么都不知道，只有您知道一切！’ 因为他无法给出解释，Baba 把所有 Dada 叫进房间，要求他们从科学角度解释这一现象。没有人能回答。这时我走进房间。他问我同样的问题，我也回答：‘您知道一切，Baba，我们什么都不知道。’ 当我们一起为 Baba 按摩时，我们注意到他似乎进入了完全不同的状态。他的情绪改变了。他半躺着，一只手肘撑着床，头靠在手上，这叫做 Vishnu Mudra。我们安静地继续按摩。 几秒后，他说道： “Ekaham Bahuswami —— 我本是宇宙中唯一的存在，但我将自己化现为众多。” 随后他沉默了…… 接着发生了一件奇怪的事。当我按摩 Baba 时，突然完全感觉不到他的身体。我震惊了，看向其他人，大家都用眼神表示同样的感觉。那几秒钟里，我们都感觉他没有实体身体，虽然我们明明看得见他。他仿佛只是光的存在，没有任何物质形态。然后，他的身体慢慢恢复，重新变得正常。 他说： “现在我处在 Kalpataru Mudra。只有 Mahasambhuti 才有这种能力。你们想要什么，只需向我请求，我会给予。” Baba 首先问新闻秘书： “如果你拥有这种力量，那么当你睁开眼睛时，从孟买到柏林，每个地区都会有你们的出版机构。你要吗？” Dada 沉默。 然后 Baba 对儿童之家秘书说： “你一直在努力建立儿童之家。如果你愿意，当你睁开眼睛时，每个地区都会有一个完善的儿童之家。” 他也沉默。 接着 Baba 问我： “你是 DPS，每个月需要向成千上万的单位发送通告、讯息和注册表。如果你有这种力量，你所有的工作都会自动完成。” 我也沉默。 于是 Baba 说： “无论是神秘力量（occult power）还是灵性力量（spiritual power），你们现在都可以向我请求！” 然后 Baba 提供给某位 Dada 最高的神秘能力——Antaryamitva Siddhi（洞察万物内在本质的能力）。 房间里鸦雀无声。空气中弥漫着甜美的香气，氛围极其神圣而庄严。 Baba 说道： “你们都是对的。作为人类，没有什么需要向 Parama Purusa（至上存在） 请求的。祂知道一切。如果祂认为你需要什么，祂自然会给予你——你只需要见证祂的神圣游戏（Liila）。” 他继续说： “只有一件事值得请求——向祂祈求纯粹的爱与奉献，这样你就能时刻停留在祂的足下。这只有通过祂的恩典才能实现。” “你们都是祂的孩子。祂会按照自己的意愿给予你们一切。祂是你们的父亲，给予你们所需是祂的责任。所以，没有必要向祂索求。” 🌹（摘自 Juan Sarmiento Dada 的时间线）🌹

spiritual lessons 1

...............Where is BaBA? We are looking for Him. Didi Rukmini took us going around the airport. To the eastside. No, to the westside, No, can not find it. . No, to the westside, No, can not find it. No, to the westside, No, can not find it. to the Northside, no, to the southside, still no. Many people here, even acaryas, don’t know the proper way to do chair meditation because BaBa hasn’t taught them how to do it. That’s why they don’t know what to do or how to do it, and all of them are doing it the wrong way. Do you know what meridians are? Do you know what nadis and cakras are? Do you know the difference? People now come to me and show me special respect. Every year, there are always two or three people who come to pay their respects. ...............It was nighttime, and we were on Yangming Mountain. Baba had a routine of going for a walk twice a day. According to His will or physical instructions, important margiis, dadas, or didis would sometimes accompany Him. We were walking through a cemetery area. As we passed a gravesite, Baba stepped inside and prepared to sit. His P.A. gestured to a VSS to place a blanket on a stone stool. Baba sat on the stool, and I stood in front of Him. Whenever I was with Him, I was always arranged to be close by. Baba took a pen from His pocket. Ramananda prepared a sheet of paper and handed it to Him. Baba began to draw a cross. As He drew, He explained, “This line is prakriti, and this line is purusha.” Then He added another line and said, “This shows the direction of movement.” Before He finished His explanation, I entered nirvikalpa samadhi. When I came out of samadhi, no one was there. Everyone had followed Baba to wherever He had gone. I was alone in that place. I saw Baba’s seat, and the blanket He had been sitting on was still there. I thought Ramananda or the VSS must have forgotten to take it. I picked it up and held it to my heart. At that moment, I felt the kundalini—“Hum… Hum…”—rising from the base of my spine up to the anahata chakra. When Baba came to Taiwan, He gave me tremendous energy and uplifted my kundalini many times. This time, I was standing when I entered nirvikalpa samadhi. Interesting—samadhi while standing. I have been here for over forty years, and I haven’t seen anyone enter samadhi. The experience of samadhi is very important. Only in samadhi can you truly understand Him. Without the experience of samadhi, there is no way to truly know Him; there is no way to understand Parama Purusha. Without samadhi, it is impossible. i would like to share a story with you. i used the third eye to see BaBa's mudra. Do you know what i see? I feel I may be the only one here whose third eye is open. Is there anyone else here—or on Zoom—who has their third eye open. Have you ever seen the heat waves coming out of the tail end of a jet engine?

my schedule

5/5 when i listen to their BaBa's story i know what their level in. Many stories are so immarue. Many acarya don't know how to do meditation, especially many family acarya. 5/4 美国的历史250年，太短了，美国人没什麽经验， 祂们能说出什麽经验来么？西方人的静坐经验就更短了，祂们的身体还不适于静坐。能讲出什麽经验来吗？没有哪。 5/2 i planted zucchini and amaranth, and i bot Chinese Winter Melon, Chinese water spinach 5/4 water spinach not good, i take it out put in a water bottle. i plant 4 冬瓜种子 在小格子 4/25 plant seed salad bowl lettuce in the box next to rasberry box, bopak pak choi and white stemmed pac choy. I found out bopak pak choi is expensier than pac choy. 4/24 茶水牛奶豆浆咖啡橙汁都不要放在不锈钢的保温杯里储存，会长期接触破坏不锈钢的保温杯保护层，释放出重金属铬。 瓷器在生产工艺上必须要用釉料和颜料，釉料就是让它发亮。颜料呢，就是上面的花纹，漂亮的有料里边呢含的是铅颜料里边呢是铅和镉 4/23 dinika came to mow the lawn, make a very nice 菜圃Dinika came to mow the lawn and made a very nice vegetable garden. 4/22 rudranii went to discuss her eyes 4/20 brat dyer came and get the number correct. insurance will send the check to balance.

how to cure Alzheimer

According to legend, when Sun Simiao was 101 years old, he traveled around and came to a certain place. There, he saw a white-haired man, well over a hundred years old, holding a dragonfly in one hand and covering his backside with the other. Sun Simiao found this very curious, so he went up and asked, “Elder, what happened to you?” The man replied that he had been beaten by his family. Under the elder’s guidance, Sun Simiao went to his home to find out what was going on—who would beat someone at such an advanced age? It turned out that it was his grandfather who had beaten him. In this family, a tradition had been passed down: every day they drank a porridge made from something called the “Millennial Treasure.” They consumed it all year round, and its effects varied with the seasons. Because of this practice, their family was exceptionally long-lived. After learning this knowledge, Sun Simiao returned and prepared the medicine himself, continuing to take it for another forty years. According to the Old Book of Tang, he lived to be 141 years old. His birth and death years are clearly recorded as 541 BCE to 682 BCE, totaling 141 years. So how did his age later become 101? It is said that Ji Xiaolan, who helped compile the Siku Quanshu, thought that 141 years was not very credible, and simply changed it to 101. In fact, Sun Simiao’s birth and death dates are quite clearly documented, so many historians believe that the age of 141 may be closer to the truth.

Ranqi cheated Indian margii by twisting BaBa's predition

4/15 I’m planting tomatoes, parsley, and two kinds of basil. 828-630-9867 melody 202.00 benifit part B, increase allowance, rent, grocieries, cash back, i don't have medicate, 我25岁前就已经完成了许多成就；但是总觉得不完善又不知道为什么，跟我了解的悟和其他的悟者境界都不一样。现在才知道，其实以前就怀疑过原来巴巴把我很多的能力都压着。有一些他压得住，有一些他压不住，又有一些他压得住的，后来又释放出来的。比方说在八二年，我飞到印度去探望他，他发现了很生气，把我锁在身体里一段时间。在这之前，我经常周游在空间中。这段时间我知道出不去了。但是现在又可以出来了，只是我没有什么兴趣了。在巴巴还没有教我们之前有很多的修炼我都在练着。比方说： Panchajalia, 早在81, 82年的时候， 我就练着。还有长静坐，我们这个小团体已是出了名的长静坐团体，气的那些dada and didi, 还有margii, 他们说我们是不合群的一族。 They sent Rici come to talk to me. They want to see what is going on with me and my family.So i told him the story about "启灵" what they never heard. 在宗教或修行的世界里,，嫉妒是会死人的；Caetanya Mahaprabhu给那些和尚杀了分尸，分成一包一包， 然后丢到海中。 巴巴说过世上留下来有关释迦摩尼佛是的资料很少，我就奇怪了，佛教经典三藏十六部都是，怎么会少呢？后来才明白，佛教经典三藏十六部都不是佛说，难道佛每天跟那些贩夫走卒，不认识字的乡村妇女讲唯识论，般若经，不会的。当然跟他们讲一些他们懂得的，做人的道理，道德，公平正义，如何静坐等等。 BaBa also talked about China. He said that China is the most dangerous country in the world. China wants to impact all countries. As it is revealed, China is dependent on corruption and military rule, as China is affecting leaders in different countries around the world through corruption. So this is Chinese thinking communism—the worst and worst communism ever. Baba said this thinking needs to end. China must make a mistake to end this. It would be a mistake to attack India. There is no other way to destroy China. So Baba said China will attack India with Pakistan, but he won’t be able to go too far—he will go to Bihar, a state in North India, where Buddha got salvation. China will enter Bihar for some time, and Iran will start war against America at that time. America will lose to Iran in this war because Iran will unite all Muslims in the world and will get China’s support. China, Iran, and Muslims will help weaken the United States. Iran, China and Muslims around the world will defeat united states and move to Europe. There will be many battles between Christians and muslims and islam will lose in that battle. After the end of Islam, the United States and Russia will stand together Together with India, against China. In the future, the United States and Russia will face China together. China will lose completely in this fight. Then Russia. The United States. China and the occupation in the short-term period. Meanwhile, India. Pakistan in India. As a result of this fight, Chinese communism will end. After some time, India will liberate China by interacting with Russia and the United States. And the daily after that., Proud will be established. Within one year of the battle, in the second year, Proud will be established all over the world. Effort. And Father God, get ready for another mother, because Muslims of communities and millions of Muslims. John. To learn meditation. Chinese communists will also learn the way of life, because you're losing, you also earn the way of joy, because religion will also end.

Spiritual Practice

道德，德，得也，得道，道是宇宙运行之理。不是诚信，行道，修道的基础之一有诚，有信。 佛的原文字梵字“Buddha”, 意思是“悟道者”，中国本来就有道德，就不需要再重复了。道的运行之理，乃是从精细到 粗钝，再从粗钝转化到精细，乃至最终回归宇宙本体。这就是Cakra, a big cycle: Suncara and Pratisuncara 的宇宙创造运行，毁灭, 永恒不断。其中就有reincarnation 的一环，人欲精细，其本体(unit)就会变得更精细，人欲粗钝，其本体就成更粗钝。 4/13/2026 悉达多的时候，种性制度还没有成形，也没有那么明显，悉达多悟了之候，只在恒河两侧传他的道，并没有做出扫除种性制度的动作。 Mindfulness is not the same as meditation. The state of samadhi is beyond the mind—do you understand? A mindful mind can be alert, and this can be achieved through the second lesson, rather than through meditation. 我25岁前就已经完成了许多成就；但是总觉得不完善又不知道为什么，跟我了解的悟和其他的悟者境界都不一样。现在才知道，其实以前就怀疑过原来巴巴把我很多的能力都压着。有一些他压得住，有一些他压不住，又有一些他压得住的，后来又释放出来的。比方说在八二年，我飞到印度去探望他，他发现了很生气，把我锁在身体里一段时间。在这之前，我经常周游在空间中。这段时间我知道出不去了。但是现在又可以出来了，只是我没有什么兴趣了。在巴巴还没有教我们之前有很多的修炼我都在练着。比方说： Panchajalia, 早在81, 82年的时候， 我就练着。还有长静坐，我们这个小团体已是出了名的长静坐团体，气的那些dada and didi, 还有margii, 他们说我们是不合群的一族 There are only three people mentioned kundalini experience since 1800. They are BaBa, Ramakrishna and Ganesha BaBa left his body, He asked us "Can i depend on you?" " All my energy, all my mind , all my thoughts, all my deeds are to be goaded unto the collective elevation of human society , without neglecting other living beings and inanimate objects, from this moment until the last moment of my life on this Planet ." This was a Vow taken first on 12th October,1990 in presence of Baba , keeping hand on our Ana'hata Cakra.

集体愚蠢

3/26/2026 我们今天是不是也常常听到一些本末倒置的说法呢？比如有些地方不重视基础的农业和制造业，天天想着搞金融搞互联网，搞那些听起来很时髦的虚拟经济，觉得只要玩转了资本，就能一夜暴富。 这是危险的。金融和商业就像是树上的花和果实，它们必须深深地扎根于农业和制造业这片肥沃的土壤之中，才能长久。如果根基不稳，花开再鲜艳，也终将凋零。我们常说的脱实向虚，背离自然秩序理论, 再比如一些后发国家在追赶的过程中，常常会犯一种急性病，他们看到发达国家工业强大，就想跳过农业发展的阶段，直接举全国之力去搞重工业。苏联早期的发展模式就有这个特点。结果呢？农业被严重削弱，粮食生产出了大问题，最终反而拖累了整个国民经济，这就是违背自然规律受到的惩罚。 Do we also often hear arguments today that put the cart before the horse? For example, some places neglect basic agriculture and manufacturing, focusing every day on finance and the internet—on those fashionable “virtual economy” sectors—believing that as long as they can manipulate capital, they can get rich overnight. This is dangerous. Finance and commerce are like the flowers and fruits on a tree; they must be deeply rooted in the fertile soil of agriculture and manufacturing in order to last. If the foundation is unstable, no matter how brilliantly the flowers bloom, they will eventually wither. What we often call the shift “from the real to the virtual” is a departure from the natural order. Another example: in the process of catching up, some late-developing countries often fall into a kind of impatience. Seeing the industrial strength of developed nations, they try to skip the stage of agricultural development and instead mobilize the whole country to focus directly on heavy industry. The early development model of the Soviet Union had this characteristic. And what was the result? Agriculture was severely weakened, food production ran into serious problems, and in the end it dragged down the entire national economy. This is the consequence of going against the laws of nature. It’s a collective samskara. When collective samskara is stupid, they all are stupid. Now, it’s turn to east rise and west is sinking. God and all god’s chosen men moved to eastern world. Like years ago, the dragon in China moved to XinJiang and Qinhai. Western peIople are pouring dirty water there. All failed. Because they don’t know what God’s want. Margii knows English but they don’t know what Ba’Ba’ wants. In this prama, I haven’t seen anyone who is more capable or effective than me. World War II. The Japanese slaughtered 30 million Chinese, and the Germans slaughtered 50 million Russians. Now war is starting again. How many people will die this time? How many people must die? How many people have to die before the warmongers are finally satisfied and stop fighting?

Spiritual World

I have read all these spiritual books. My conclusion is that, from the 18th century to today, only three people have written about personal kundalinii experience. They are BaBa, Ramakrishna and Ganesha 3/25/2026 Trade between two countries is not inevitably a zero-sum game in which one side benefits while the other suffers. This claim is among the most absurd and harmful ideas in the world. That is the reason Donald Trump imposed high tariffs on various countries. Chinese people have a habit of saving money. The future of young Americans is often shaped by wealthy people, encouraging them to save money in the stock market. Each month, they invest part of their salary—usually about 1/10 or 1/25—and their company matches it, giving them more money to invest in stocks. At first, I thought these two systems were the same. Actually, they are not. In China, about 40% of people save a large amount of money in the bank, and they can use it anytime. In contrast, many Americans do not have much savings. Because of this, that 40% of savings can help support China’s economy, but not America’s. In the U.S., many people earn money from the service sector. They do not produce physical goods. Some people think it is easy to make money through services, but in reality, it is not easy to sustain a stable life this way. This situation may make America become poorer over time. In the past, Wall Street knew how to “feed” markets for 3 to 5 years, and then profit from them. In this way, America could make easy money. Now, however, everyone understands this tricky strategy, and it is harder for Wall Street to take advantage of markets as before. 这个国家会一年比一年穷，太多的服务业，太少的生产业。要让国家富裕，就必须增加生产性劳动，减少非生产性劳动。用什么方法才能增加生产性劳动呢？是靠政府号召大家劳动最光荣吗？是靠给工人评选劳动模范吗？斯密说，都不是，靠的是一个我们中国人既熟悉又有点瞧不上的东西。这个东西就是节俭。 2008年的全球金融危机，不就是华尔街那帮大胆的计划家们用普通人的住房贷款作为赌注进行的一场史无前例的豪赌吗？结果呢？他们赚得盆满钵满。却让全世界人民来为他们的贪婪买单。They ruin the finance in the whole world but nobody go to jailto jail. The rich can do anything even your life and no one will be accused. See 5 American president were assacinated and they can not find the killer. No killer. 3/21/2026 They are so jealous. American White margii, if your spiritual level is higher than he or she. They will keep silent against you. it means they will not agreet you or talk to you since then. Ane they will say "it is simple." against what you have. You know how to read BaBa's mind. their answer is simple. You know how to change Ananda Sutra. they will say it's simple. whateever you have they respond with "it's simple."' Not long ago, Anisha walks dog on the Katuah Road. I was driving on the road and went down on the road coming back. I saw them. and i felt it's so dangerous. I stop the car and came out from the car. I waLked to them. I talked to Anisha. i said to her it's better to walk on the roadside. Do not walk on the center of the road. And this was her respond: "Fuck off" When i ask you do you know the difference between samadhi and dhyan? A person sit in lotus for days and nights. is it a samadhi or dhyan? It is a samadhi. It is a savicalpa samadhi or nivikalpa samadhi? Or none of that. Totapuri did not believe Saguna Brahma, only Niguna Brahma. That’s why Kali Ma gave him punishament that he would not die and could not die. American likes to write Samadhi, Yoga, Kundalinii this or kundalini that, looks like they knows a lot, a lot of experience of kundalini, a lot of experience of samadhi. Actually they know nothing about meditation or yoga. This is their level. If you know yoga, you know meditation then, you know how to see them. 当我问你：“你知道三摩地（samadhi）和禅定（dhyān）的区别吗？” 一个人盘腿打坐，日夜不动。那是三摩地，还是禅定？ 那是三摩地。 那是有分别三摩地（savikalpa samadhi），还是无分别三摩地（nirvikalpa samadhi）？ 还是两者都不是？ 托塔普里（Totapuri）不相信有相梵（Saguna Brahma），只相信无相梵（Nirguna Brahma）。正因为如此，卡莉女神（Kali Ma）惩罚了他，使他不能死。 美国人很喜欢写“Samadhi、Yoga、Kundalini 这个、Kundalini 那个”，看起来好像他们懂得很多，好像对昆达里尼有很多经验，对三摩地有很多体验。其实他们对冥想和瑜伽一无所知，这就是他们的真实水平。 故事还在继续…… more and more.... Do you know what is the difference between kuandalinii and prana? when i go deeper, i found out more and more.

One of What American margii did not believe my BaBa story

One American margii once doubted the truth of my experience with Baba. I share this account with sincerity and respect, as a testimony of grace. When I was in Ranqi,India, I was residing in a school. One morning, after waking and brushing my teeth, a human-shaped shadow suddenly appeared before me and gently said, “Come at nine.” At that moment, I knew without any doubt that it was Baba calling me. At exactly nine o’clock, I went to Baba’s headquarters and stood quietly in front of the house. All the margiis were waiting at the main gate on the opposite side, some distance away. Soon, I saw Baba step out from the doorway, calmly adjusting his sleeves. I understood then that Baba dressed himself and had no personal assistant. Baba looked toward me, and though no physical words were spoken, his message entered my mind clearly: “I will not speak with you outwardly.” In that instant, I understood that Baba knew many people had felt jealousy toward me when he visited Taiwan in 1978, including both margiis and acaryas. Out of compassion and protection, Baba did not wish for such feelings to arise again during my time in India. With deep humility, I replied inwardly, “Baba, I have come here only to see you. I have no other purpose.” At that moment, Baba placed me into samadhi. After a long period, I gradually returned to ordinary awareness and realized that I was still standing in front of the house. This sacred experience later taught me that samadhi does not depend on posture alone. It is not necessary to sit in the lotus position; one may also enter samadhi while standing, when grace descends.

so called expert

They are teaching meditation. They are so-called teachers—ācāryas, dadas, or didis. They don’t even have any experience of samādhi, not to mention kuṇḍalinī. Yet they like to say, “This is kuṇḍalinī,” or “That is kuṇḍalinī.” Kuṇḍalinī is everywhere. So don’t listen to them. In reality, they know nothing about meditation, yet they call themselves experts. Remember where we are now—we are in America. Here, they are considered experts. I believe I was sent here by BaBa to help share a higher level of spirituality. Yet, qualities like arrogance, prejudice, jealousy, and racism can cloud people’s perception and limit their understanding. As a result, many have not yet discovered what true bhakti is or how it can be realized. This may be one reason BaBa chose not to come to America in this lifetime.

Why can spinach help prevent stroke

Why can spinach help prevent stroke? 菠菜为什么能防中风，中风是怎么来的，很多人以为是血管堵了，其实在血管堵之前，是你的血管脆了，或者痉挛了；血管为什么会痉挛？因为肝风内动，冬主收藏。如果你的肝血不足，肝阴虚了，那肝阳就会往上抗。一上抗，头晕目眩，眼睛发胀，这时候只要一着急或者一受寒，那血管啪的一下就缩紧了，这就中风了。菠菜，它在冬天里还能保持那个绿油油的颜色，说明他在这个肃杀的季节里锁住了一股生机勃勃的木气。这股木气正好对应我们的肝，吃菠菜就是给焦躁的肝脏下了一场及时雨。但是我这里要教大家一个绝活，这菠菜怎么吃？才最能防中风，千万不要焯水焯太久。很多人怕草酸把菠菜煮得烂烂的黄黄的，那没用啊，那是死菜，你要先把水烧开了，放一点点盐，把菠菜放进去，数三下，123捞出来，这时候菠菜还是脆的，那个绿意还是鲜活的，这叫存着一份生机。然后不要拌沙拉酱，要办什么办姜醋汁，姜是热的，醋是酸的，酸味入肝能收敛肝气，姜能发散，能把菠菜的凉性化掉，这一收一散，你的血管就有弹性了。 Potato is different. After you eat it, it first soothes and warms the spleen and stomach. Once the spleen and stomach are comfortable, their function starts running smoothly—like a bicycle once the chain is put on. Then the qi and blood surge forward, all at once, and are delivered down to your calves. You’ll notice that after eating potatoes for about half a month, you can climb stairs without getting short of breath, and it feels as if there’s a stream of warmth circulating inside your calves.

America's Trouble

The United States has two major problems. One is America’s own interests. However, Venezuela is merely stringing the United States along. The Venezuelan military is a vested-interest group. The second problem is that Venezuela’s new government does not cooperate. In the past, when the United States sent a governor to Libya, it immediately purged the bureaucrats of the old regime, which quickly triggered a civil war. Therefore, if you stay in the United States and do not enter Venezuela, nothing can be accomplished. But if you do enter Venezuela, you fall straight into a trap. On the one hand, the new government pretends to cooperate with the United States; on the other hand, it hunts down internal traitors. The U.S. Democratic Party is very skilled at using the CIA. Libya was not resolved in 12 years—do you really think Trump can handle Venezuela? Venezuela produces heavy crude oil, and only China uses it. Venezuela’s daily output is about 850,000 tons, all of which is sold to China. If the United States says Venezuela is not allowed to sell heavy crude to China, then who can it sell it to? The United States does not buy heavy crude oil anyway. I was moved to tears seeing this celebration of Latino Culture in the U.S. I spent a lot of time in Latino neighborhoods in New York City and in Republica Dominicana, and I have visited Cuba and Puerto Rico and other Caribbean and Latino countries. This attention was so deserved and long overdue 我看到这场在美国庆祝拉丁裔文化的活动时，感动得流下了眼泪。我曾在纽约市的拉丁裔社区和多米尼加共和国生活过很长一段时间，也去过古巴、波多黎各以及其他加勒比和拉丁国家。这样的关注实在是当之无愧，而且早就应该得到。

Organizationall Law

美国和澳洲的margii堆里，性关系非常随便。回到1980年的时代，我听到澳洲的Acarya，很多都是同性恋。 Among the margii communities in the United States and Australia, attitudes toward sexual relationships are very permissive. As far back as the 1980s, I heard from Australian Acaryas that many of them were homosexual. Prama gradually became a gathering point for former Acaryas, with many ex-Acaryas choosing to come here. I am aware that the margii here are very liberal; however, regardless of how liberal one may be, adherence to Ba’Ba’’s guidance is still required. Former Acaryas are permitted only to attend Sunday DC and are not allowed to participate beyond that. There are also many activities that are strictly prohibited. However, the situation here is entirely different, as Ba’Ba’s rules and guidelines are not being followed. 我们这里Ex-Acharcya太多了，弄得乌烟瘴气。 一、学术本义（最早含义） “内卷”（involution）最早来自人类学、社会学，指的是： 系统在投入不断增加的情况下，却没有带来相应的效率提升或结构性进步，只是在原有框架内反复消耗。 简单说： 越努力，越原地踏步。 例子（学术层面）： 农业人口不断增加，但土地不变 → 劳动力投入更多，产出却没有本质提高。 官僚体系越来越复杂，但治理效率并未提升。 二、现代网络用法（最常见） 在当代中文语境中，“内卷”通常指： 在有限资源下的过度竞争，导致所有参与者被迫付出更多，却没有人真正受益。 核心特征： 🔁 竞争在内部循环 📈 付出不断加码 📉 回报不成比例 😫 个体被动参与、无法退出 三、常见例子 1️⃣ 学业内卷 别人补课 → 你也补 别人补两门 → 你补四门 最终：学历整体抬高，但含金量下降 2️⃣ 职场内卷 加班从 8 小时变成 12 小时 KPI 越来越高，工资不涨 不加班就被淘汰 3️⃣ 社会内卷 房价、彩礼、学历、身份不断抬高 规则没变，门槛却越来越高 四、与“竞争”的区别 概念 是否有正向结果 是否创造新价值 竞争 ✅ 有可能 ✅ 有 内卷 ❌ 几乎没有 ❌ 没有 👉 内卷 = 没有出口的竞争 五、通俗一句话总结 内卷就是：大家都在拼命，但谁都走不远。 如果你愿意，我也可以： 用 英文解释 “内卷 / involution” 从 佛学 / 心理学 / 社会结构 角度解析 结合 你关心的领域（修行、组织、社会）来讲 ChatGPT can make mistakes. Check important info.