功夫锻练在平日

Cold weather is coming. It tests how much gong fu you have. If you are good, you should feel a warm chi in your stomach. You will hold a warm ball as you go around. 功夫锻练在平日,冷天到了就是看功夫的时後， 有功夫就觉常抱一暖炉於腹中。 Usually, in the first class, i will pick up some among the students and tell them what the problems they have, healthy problem. Some times i would tell one or two students what they are thinking during meditation. This is the method not a general yoga teacher can do. That's why many students would ask me to tell them how to see their life in the future. Usually, i will tell what obstacles to their spiritual practice they may meet on the road.