the Third Eye

at Matthew 6:22 If your eye be single, your whole body shall be full of light.

here, Matthew mentioned the third eye. 

how to live a healthy life?

i have been giving away a correct application on health all these years in my yoga class.  the idea is same as how to become a richest man in the world.  the first thing is to change your thoughts.  you have to think like a rich man.  you have to live like a rich man.  in order to be like a rich man, to us who want to be rich.   it's a 24 hours practice.  no a mediocre person; such as:  well, i am ......, i dont need .......well?  that's why most of the people are in the middle class.  ok, i am not talking abt being rich.  (if you like to have something and you have money to buy it is a happy thing.  )

the biggest mistake we have is we listen what we want to listen.  most of people dont know how to live a healthy life.  because there is no one knows.  now, there is one.  the one i have for so many years.  that's why i like teaching yoga.  starts from sunshine, air and water.

actually as a yoga teacher, the first challenge is not to get illness.  you are teaching health  you, yourself must be healthy.  you are teaching everyday.  people are seeing you everyday.  seeing is believing. 

so, change your thoughts and ideas within you first. 

你長眼嗎？

一個開悟的人出垷在你們面前， 你不会認得的， 可惜啊！ 可惜。