如何藉由KiirtanUplift kundalini 来提升Atman？

有耳可听的就应当听！ Kiirtan 要怎麽唱？如何地唱？-- 要大声地唱，要高声地唱， 唱到山河大地为之大动，五岳为之动摇；一切有情无情， 能听闻者即得解脱。 不是声音，是心在唱，伴随着Kundalinii经过中脉冲出顶轮， 头颅像四周围绕的山谷，Kiirtan 就如此冲上云霄，余音碰到 有如山谷四壁的头颅，引起阵阵回响，应如是！应如是作！

Mosquito liks luxurary life, too

My energy comes from sunlight. i could not live in New York. There are 8 to 9 months winter time, either cloudy or raining or snowing. These two weeks here are very nice, sunny and hot. My body has the chances exposed under the bitter sunlight. I become more healthy and stronger. Yesterday, i worked in the vegetable garden and i got so many mosquito bites all over my feet and my arms. It reminded me living in Calcata. No mosquito net. Well? How to sleep? i lied down on the floor. Put my shirt over the face. Let the mosquitos enjoyed every bites from me. Today, i went to work at noon. It's very nice. No morsquito showed up at all. i could focus on my work. And potato leaves are sprouting.

The First Thing A Sadhaka Need To Do

What is a free will? Actually there is no such thing called free will, Always God's will. You can do whatever you like to do. But what may happen? You need to take the reaction. In Buddhist's "Wu-Ming" means ignornace. In sansript it is Avideya. Avideya means a way which is leaving away from God. The evolution on the spiritual level, on the mental level and even physically level all go toward Parama Purusha. No entity can be exceptional. When you are the one who do not want to go to God, what would happen? You will take the reaction. I am so eager to know what the God's will is when i take on the apiritual pratice in the very beginning. Any sign? any word? anything will make me believe is His will. Then, i found a way to communicate with Him. I felt relax and this life became so easy. So, you still say your Guru is controlling you? Your God still controlling you? You have your own will?

Ananda Sutra Commentary

第一章 二十二兯 Atmani mahadpranashe nirgunasthitih nirvikalpasamadhih va. 当至上意识的我融入无束缚的至上意识的状态，就是无余三摩地的境界。 至上意识的的本体包括了有束缚的範疇和没有束缚的範疇。