The 4th lesson of Ananda Marga is the way to open up Susumna （中脉） so this static energy of Kula-kundalini will be raised up to reach Sahashavara cakra. Later, I will tell you how this happen?
Sometimes you feel very tired, because you are sick； you catch cold or flu, sometimes you have digestion problem, sometimes you can not do meditation or do writing, you feel no inspiration, why? Ida and pingala. If you don’t know why, I will tell you later.
High spirit（高靈） will give you energy. Mostly it will keep it in your pingala. In Taiwan, South America, or Africa, American Indian, some people know how to infuse you with the high spirit. In Taiwan they call it “qi lin” (启靈). When you get in touch with high spirit, sickness found no illness, cripples can walk right at the platform. But when they go back home they go back to where they were before. they get sick again. The energy you get from the high spirit is reserved in your pingala. The energy infused with Lord Buddha, Shrii Shrii Ananda Murtiji or Babaji, the energy will be kept in the ida. You can not keep the energy long in pingala. The energy has to be exhausted by itself. Most of the case, your ida will be blocked. And this will make you very tired, just like when you have a cold or flu, while your ida is blocked. But you can keep the energy is kept in ida, you can keep it. Now, you see the difference.
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